Ayurveda & Psychology by Charlotte Skogsberg
Episodes
Episode 220 - Ayurveda : Why you're always hungry and anxious (and how to fix it)
01 Jan 2026
Contributed by Lukas
Share your thoughts with me🎁 Get the best Christmas gift from the comfort of your own home 🎁 :👉 🎁 Buy a 1:1 Ayurvedic consultation here 👉...
Episode 219 - Psychology : Why restricting food makes you crave it more (and what actually works)
25 Dec 2025
Contributed by Lukas
Share your thoughts with meBook your FREE discovery call here to see if therapy is for you!🎁 Get yourself the best Christmas gift from the comfort ...
Episode 218 - Ayurveda : Why we eat emotionally when nothing is wrong
18 Dec 2025
Contributed by Lukas
Share your thoughts with me🎁 Get the best Christmas gift from the comfort of your own home 🎁 :👉 🎁 Buy a 1:1 Ayurvedic consultation here 👉...
Episode 217 - Psychology : What your dreams reveal about you with Camila the dream worker
11 Dec 2025
Contributed by Lukas
Share your thoughts with meCamila is a clinical psychologist who specialises in dream work. But not just any dream work, she has a very specific model...
Episode 216 - Ayurveda : How to tell if your body needs nourishment, not discipline
04 Dec 2025
Contributed by Lukas
Share your thoughts with meBook your therapy session with me hereJoin the Community Newsletter Check the Ayurveda & Psychology Community Website ...
Episode 215 - Psychology : The confusion that makes us suffer
27 Nov 2025
Contributed by Lukas
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Episode 214 - Ayurveda : Using your kitchen as your pharmacy of supplements
20 Nov 2025
Contributed by Lukas
Share your thoughts with meBook your therapy session with me hereJoin the Community Newsletter Check the Ayurveda & Psychology Community Website ...
Episode 213 - Psychology : 10 mistakes that keeps us from forming healthy relationships
13 Nov 2025
Contributed by Lukas
Share your thoughts with meBook your therapy session with me hereJoin the Community Newsletter Check the Ayurveda & Psychology Community Website ...
Episode 212 - Ayurveda : Why blood sugar levels are important and how to manage them
06 Nov 2025
Contributed by Lukas
Share your thoughts with meBook your therapy session with me hereJoin the Community Newsletter Check the Ayurveda & Psychology Community Website ...
Episode 211 - Psychology : Why women hate on each other
30 Oct 2025
Contributed by Lukas
Share your thoughts with meBook your therapy session with me hereJoin the Community Newsletter Check the Ayurveda & Psychology Community Website ...
Episode 210 - Ayurveda : The reason you are afraid of your body changing and how to transition well
23 Oct 2025
Contributed by Lukas
Share your thoughts with meBook your therapy session with me hereJoin the Community Newsletter Check the Ayurveda & Psychology Community Website ...
Episode 209 - Psychology : Living only half way? Have you met your shadow?
16 Oct 2025
Contributed by Lukas
Share your thoughts with meBook your therapy session with me hereJoin the Community Newsletter Check the Ayurveda & Psychology Community Website ...
Episode 208 - Ayurveda : Transformative insights from our latest retreat
09 Oct 2025
Contributed by Lukas
Share your thoughts with meJoin the Community Newsletter Check the Ayurveda & Psychology Community Website hereEmail me here
Episode 207 - Psychology : The keys to transformation
02 Oct 2025
Contributed by Lukas
Share your thoughts with meJoin the Community Newsletter Check the Ayurveda & Psychology Community Website hereEmail me here
Episode 206 - Ayurveda : Do you really need to be so extreme?
25 Sep 2025
Contributed by Lukas
Share your thoughts with meJoin the Community Newsletter Check the Ayurveda & Psychology Community Website hereEmail me here
Episode 205 - Psychology : How self aware are you really?
18 Sep 2025
Contributed by Lukas
Share your thoughts with meShare your thoughts with meGet your FREE webinar recording on relaxation hereJoin the Community Newsletter Check the Ayurv...
Episode 204 - Ayurveda : No matter your issue, these two things are essential to heal
11 Sep 2025
Contributed by Lukas
Share your thoughts with meGet your FREE webinar recording on relaxation hereJoin the Community Newsletter Check the Ayurveda & Psychology Commun...
Episode 203 - Psychology : This ends with us : Meet Rami who realised the need to break the pattern of his father's role model
04 Sep 2025
Contributed by Lukas
Share your thoughts with meIn this episode I speak with Rami who started the journey of psychotherapy after going for sessions with his partner. Rami...
Episode 202 - Psychology : Meet Felipe on his path with therapy and why men need to step out of their fear
28 Aug 2025
Contributed by Lukas
Share your thoughts with meIn this episode I speak with Felipe who started the journey of psychotherapy 4 years ago. Is there a correlation between th...
Episode 201 - Psychology : The greatest lesson of Self Image did not come from therapy but from this expression
21 Aug 2025
Contributed by Lukas
Share your thoughts with meIf you are considering psychotherapy, this is your cue. Book your session via email : [email protected] out the N...
Episode 200 - Ayurveda : Meet Ana and her incredible success of healing digestive issues in five days
14 Aug 2025
Contributed by Lukas
Share your thoughts with meIn this episode you will meet Ana from Spain. The first reason I wanted to share her story with you is that Ana followed th...
Episode 199 - Ayurveda : Meet Monika in her emotional testimony of healing burn out, over exercising and perfectionism
07 Aug 2025
Contributed by Lukas
Share your thoughts with meIn this episode you will meet Monika from Germany. Her story touched me a lot because she explains the Modern Woman Paradox...
Episode 198 - Ayurveda : Changing our emotions on a cellular level
31 Jul 2025
Contributed by Lukas
Share your thoughts with meMy Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurvedaA new round of NBT ...
Episode 197 - Psychology : Recreating secure relationships through the therapy
24 Jul 2025
Contributed by Lukas
Share your thoughts with meMy Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurvedaA new round of NBT ...
Episode 196 - Ayurveda : My story from burning through my fire to embracing cooling down
17 Jul 2025
Contributed by Lukas
Share your thoughts with meMy Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurvedaWe have just finish...
Episode 195 - Psychology : The technique to change those self sabotaging behaviours called PRECOMMITMENT
10 Jul 2025
Contributed by Lukas
Share your thoughts with meMy Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurvedaWe have just finish...
Episode 194 - Ayurveda : Menopause and Andropause, reality or Pharma money makers?
03 Jul 2025
Contributed by Lukas
Share your thoughts with meMy Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurvedaWe have just finish...
Episode 193 - Psychology : How faith in yourself is essential for inner peace
26 Jun 2025
Contributed by Lukas
Share your thoughts with meMy Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurvedaWe have just finish...
Episode 192 - Ayurveda : The 4 important things to plan ahead for when travel-living
19 Jun 2025
Contributed by Lukas
Share your thoughts with meMy Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurvedaWe have just finish...
Episode 191 - Psychology : The reason you don't progress with your therapy
12 Jun 2025
Contributed by Lukas
Share your thoughts with meMy Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurvedaWe have just finish...
Episode 190 - Ayurveda : The missing piece that makes healing go wrong
05 Jun 2025
Contributed by Lukas
Share your thoughts with meMy Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurvedaWe have just finish...
Episode 189 - Psychology : A very personal note on being vulnerable
29 May 2025
Contributed by Lukas
Share your thoughts with meMy Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurvedaWe have just finish...
Episode 188 - Ayurveda : When always being the strong one backfires
22 May 2025
Contributed by Lukas
Share your thoughts with meMy Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurvedaWe have just finish...
Episode 187 - Psychology : My way to deal with anxiety and self doubt
14 May 2025
Contributed by Lukas
Share your thoughts with meMy Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurvedaWe have just finish...
Episode 186 - Ayurveda : The Triangle of Influence in women’s health
08 May 2025
Contributed by Lukas
Share your thoughts with meMy Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurvedaWe have just finish...
Episode 185 - Psychology : The Belief Inheritance: How family health stories shape your body
01 May 2025
Contributed by Lukas
Share your thoughts with meGet in touch : [email protected] Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook....
Episode 184 - Ayurveda : Ayurveda vs. 90s Health Myths: The Regulation Revolution
24 Apr 2025
Contributed by Lukas
Share your thoughts with meGet in touch : [email protected] Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook....
Episode 183 - Psychology : What if you need to let go of your solution to transform?
17 Apr 2025
Contributed by Lukas
Share your thoughts with meGet in touch : [email protected] Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook....
Episode 182 - Ayurveda : The lost language of our bodies
10 Apr 2025
Contributed by Lukas
Share your thoughts with meGet in touch : [email protected] Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook....
Episode 181 - Psychology : The identity trap: When your health journey becomes who you are
03 Apr 2025
Contributed by Lukas
Share your thoughts with meGet in touch : [email protected] Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook....
Episode 180 - Ayurveda : My first experience with an Ayurvedic detox fast
27 Mar 2025
Contributed by Lukas
Share your thoughts with meGet in touch : [email protected] Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook....
Episode 179 - Psychology : Learn to meet your needs
20 Mar 2025
Contributed by Lukas
Share your thoughts with meGet in touch : [email protected] Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook....
Episode 178 - Ayurveda : How to increase the love hormone OXYTOCIN
13 Mar 2025
Contributed by Lukas
Share your thoughts with meGet in touch : [email protected] Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook....
Episode 177 - Psychology : Change your mindset to change your life
06 Mar 2025
Contributed by Lukas
Share your thoughts with meGet in touch : [email protected] Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook....
Episode 176 - Ayurveda : Ayurvedic psychology on how to protect your energy
27 Feb 2025
Contributed by Lukas
Share your thoughts with meGet in touch : [email protected] Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook....
Episode 174 - Psychology : How to deal with mixed signals and falling for someone's potential
20 Feb 2025
Contributed by Lukas
Share your thoughts with meGet in touch : [email protected] Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook....
Episode 173 - Ayurveda : Being healthy without results, can it be your liver?
13 Feb 2025
Contributed by Lukas
Share your thoughts with meGet in touch : [email protected] Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook....
Episode 172 - Psychology : Is Good Girl Syndrome the reason you can't set boundaries?
06 Feb 2025
Contributed by Lukas
Share your thoughts with meGet in touch : [email protected] Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook....
Episode 171 - Ayurveda : escapism in it's finest form and how to start prioritising your personal space
30 Jan 2025
Contributed by Lukas
Share your thoughts with meGet in touch : [email protected] Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook....
Episode 170 - Psychology : What is IN and OUT in 2025
23 Jan 2025
Contributed by Lukas
Share your thoughts with meGet in touch : [email protected] out the NBT 8 week online program landing page :https://www.yogicha.com/nourish-b...
Episode 169 - Ayurveda : From Burnout to Brilliance ; The Ayurvedic Path to Healing
16 Jan 2025
Contributed by Lukas
Share your thoughts with meGet in touch : [email protected] out the NBT 8 week online program landing page :https://www.yogicha.com/nourish-b...
Episode 168 - Psychology : are the female friendships the reason they live longer than men?
09 Jan 2025
Contributed by Lukas
Share your thoughts with meGet in touch : [email protected] out the NBT 8 week online program landing page :https://www.yogicha.com/nourish-b...
Episode 167 - Ayurveda : if I would start all over, this is what I would do
02 Jan 2025
Contributed by Lukas
Share your thoughts with meGet in touch : [email protected] out the NBT 8 week online program landing page :https://www.yogicha.com/nourish-b...
Episode 166 - Psychology : how family dynamic creates lack of personal boundaries
26 Dec 2024
Contributed by Lukas
Share your thoughts with meGet in touch : [email protected] out the NBT 8 week online program landing page :https://www.yogicha.com/nourish-b...
Episode 165 - Ayurveda : End of year thoughts about Karma
19 Dec 2024
Contributed by Lukas
Share your thoughts with meGet in touch : [email protected] out the NBT 8 week online program landing page :https://www.yogicha.com/nourish-b...
Episode 164 - Psychology : can we heal if we cannot be honest with ourselves?
12 Dec 2024
Contributed by Lukas
Share your thoughts with meGet in touch : [email protected] out the NBT 8 week online program landing page :https://www.yogicha.com/nourish-b...
Episode 163 - Ayurveda : the solutions for emotional eating, over exercising, self sabotage, hormonal imbalances and weight
05 Dec 2024
Contributed by Lukas
Share your thoughts with meGet in touch : [email protected] out the NBT 8 week online program landing page :https://www.yogicha.com/nourish-b...
Episode 162 - Psychology : these CORE beliefs that drives us into doing the wrong thing for ourselves
28 Nov 2024
Contributed by Lukas
Share your thoughts with meGet in touch : [email protected] out our upcoming retreat in 2025 : https://www.arttherapyandcreativity.com/proje...
Episode 161 - Ayurveda : how to rewire your nervous system
21 Nov 2024
Contributed by Lukas
Share your thoughts with meGet in touch : [email protected] out our upcoming retreat in 2025 : https://www.arttherapyandcreativity.com/proje...
Episode 160 - Psychology : why our creativity dies on us and how to get it back
14 Nov 2024
Contributed by Lukas
Share your thoughts with meGet in touch : [email protected] Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook....
Episode 159 - Ayurveda : how to die the right way
07 Nov 2024
Contributed by Lukas
Share your thoughts with meGet in touch : [email protected] Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook....
Episode 158 - Psychology : our relationship with Death
02 Nov 2024
Contributed by Lukas
Share your thoughts with meGet in touch : [email protected] Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook....
Episode 157 - Ayurveda : why this is all you need to know
27 Oct 2024
Contributed by Lukas
Share your thoughts with meGet in touch : [email protected] Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook....
Episode 156 Psychology : Mental time travel as a therapeutic technique
17 Oct 2024
Contributed by Lukas
Share your thoughts with meGet in touch : [email protected] Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook....
Episode 155 - Ayurveda : Over exercising or when the body turns against you
10 Oct 2024
Contributed by Lukas
Share your thoughts with meGet in touch : [email protected] Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook....
Episode 154 - Psychology : when symptoms mysteriously disappear
06 Oct 2024
Contributed by Lukas
Share your thoughts with meGet in touch : [email protected] Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook....
Episode 153 - Ayurveda : the key to radiant health is a 4 letter word
26 Sep 2024
Contributed by Lukas
Share your thoughts with meGet in touch : [email protected] Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook....
Episode 152 - Psychology : The transgenerational idea of purpose in life burning us out
19 Sep 2024
Contributed by Lukas
Share your thoughts with meGet in touch : [email protected] Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook....
Episode 151 - Ayurveda : the importance of SATYA = Truthfulness in healing
12 Sep 2024
Contributed by Lukas
Share your thoughts with meGet in touch : [email protected] Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook....
Episode 150 - Psychology : The underlying belief that pushes us to burn ourselves out
05 Sep 2024
Contributed by Lukas
Share your thoughts with meGet in touch : [email protected] Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook....
Episode 149 - Ayurveda : the reason we need winter in our lives
29 Aug 2024
Contributed by Lukas
Share your thoughts with meGet in touch : [email protected] Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook....
Episode 148 - Psychology : 5 tools to transition into the new season with grace
22 Aug 2024
Contributed by Lukas
Share your thoughts with meGet in touch : [email protected] Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook....
Episode 147 - Ayurveda : when digestion is off even if you do all things right
15 Aug 2024
Contributed by Lukas
Share your thoughts with meFREE Webinar coming up August 17th :Register by emailing "WEBINAR":Get in touch : [email protected] Lifesty...
Episode 146 - Psychology : the golden cage of the free lifestyle and burnout
09 Aug 2024
Contributed by Lukas
Share your thoughts with meFREE Webinar coming up August 17th :Register by emailing "WEBINAR":Get in touch : [email protected] Lifesty...
Episode 145 - Ayurveda : healing the Gut-Brain Axis with 11 rules of eating
01 Aug 2024
Contributed by Lukas
Share your thoughts with meFREE Webinar coming up August 17th :Register by emailing "WEBINAR":Get in touch : [email protected] Lifesty...
Episode 144 - Psychology : stop trying to fit a square peg into a round hole
25 Jul 2024
Contributed by Lukas
Share your thoughts with meGet in touch : [email protected] Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook....
Episode 143 - Ayurveda : the 4 phases of the menstrual cycle and the brain
18 Jul 2024
Contributed by Lukas
Share your thoughts with meGet in touch : [email protected] Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook....
Episode 142 - Psychology : how to break free from the cycle of toxic relationships
11 Jul 2024
Contributed by Lukas
Share your thoughts with meFREE Webinar coming up July 13th :Register by emailing "WEBINAR":Get in touch : [email protected] Lifestyle...
Episode 141 - Ayurveda : the overlooked tool for emotional maturity in yoga philosophy
04 Jul 2024
Contributed by Lukas
Share your thoughts with meFREE Webinar coming up July 13th :Register by emailing "WEBINAR":Get in touch : [email protected] Lifestyle...
Episode 140 - Psychology : are you emotionally immature?
27 Jun 2024
Contributed by Lukas
Share your thoughts with meFREE Webinar coming up July 13th :Register by emailing "WEBINAR":Get in touch : [email protected] Lifestyle...
Episode 139 - Ayurveda : 4 key factors creating tired but wired
20 Jun 2024
Contributed by Lukas
Share your thoughts with meFREE Webinar coming up July 13th :Register by emailing "WEBINAR":Get in touch : [email protected] Lifestyle...
Episode 138 - Psychology : Tired but Wired
13 Jun 2024
Contributed by Lukas
Share your thoughts with meFREE Webinar coming up in TOMORROW JUNE 15th :Register by emailing "WEBINAR":Get in touch : [email protected]...
Episode 137 - Ayurveda : adrenaline junkies
06 Jun 2024
Contributed by Lukas
Share your thoughts with meFREE Webinar coming up in June, July and August. Register by emailing "WEBINAR":Get in touch : charlotte@yogicha....
Episode 136 - Psychology : are you bored or emotionally numb?
30 May 2024
Contributed by Lukas
Share your thoughts with meFREE Webinar coming up in June, July and August. Register by emailing "WEBINAR":Get in touch : charlotte@yogicha....
Episode 135 - Ayurveda : high functioning depression
23 May 2024
Contributed by Lukas
Share your thoughts with meFREE Webinar coming up in June, July and August. Register by emailing "WEBINAR":Get in touch : charlotte@yogicha....
Episode 134 - Psychology : high functioning depression
16 May 2024
Contributed by Lukas
Share your thoughts with meGet in touch : [email protected] Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook....
Episode 133 - Ayurveda : breathing techniques to balance your dosha
09 May 2024
Contributed by Lukas
Share your thoughts with meGet in touch : [email protected] Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook....
Episode 132 - Psychology : how breath affects our psychology
02 May 2024
Contributed by Lukas
Share your thoughts with meGet in touch : [email protected] Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook....
Episode 131 - Ayurveda : the secret key of BREATH
25 Apr 2024
Contributed by Lukas
Share your thoughts with meGet in touch : [email protected] Lifestyle and cook book Living Ayurveda is now available on Amazon : https://www.ama...
Episode 130 - Modern living : the inspiring tale of Emilie Nyman
18 Apr 2024
Contributed by Lukas
Share your thoughts with meGet in touch with me : [email protected] or DM on instagram @c.skogsbergInterested in knowing more about Emilie and wha...
Episode 129 - Psychology : Yoga is not therapy. Here are 4 reasons why it's therapeutic.
11 Apr 2024
Contributed by Lukas
Share your thoughts with meGet in touch : [email protected] Lifestyle and cook book Living Ayurveda is now available on Amazon : https://www.ama...
Episode 128 - Ayurveda : VATA dosha and the lymphatic system
04 Apr 2024
Contributed by Lukas
Share your thoughts with meGet in touch : [email protected] Lifestyle and cook book Living Ayurveda is now available on Amazon : https://www.ama...
Episode 127 - Psychology : the missing link between physical and emotional health
28 Mar 2024
Contributed by Lukas
Share your thoughts with meGet in touch : [email protected] Lifestyle and cook book Living Ayurveda is now available on Amazon : https://www.ama...
Episode 126 - Ayurveda : how your emotional state triggers your health improvement
21 Mar 2024
Contributed by Lukas
Share your thoughts with meGet in touch : [email protected] Lifestyle and cook book Living Ayurveda is now available on Amazon : https://www.ama...
Episode 125 - Psychology : this is why you keep looking for the "Better Option"
14 Mar 2024
Contributed by Lukas
Share your thoughts with meGet in touch : [email protected] Lifestyle and cook book Living Ayurveda is now available on Amazon : https://www.ama...
Episode 124 - Ayurveda : is Ayurveda wrong for me?
07 Mar 2024
Contributed by Lukas
Share your thoughts with meGet in touch : [email protected] Lifestyle and cook book Living Ayurveda is now available on Amazon : https://www.ama...
Episode 123 - Psychology : the anti-ageing movement and our fear of death
29 Feb 2024
Contributed by Lukas
Share your thoughts with meGet in touch : [email protected] Lifestyle and cook book Living Ayurveda is now available on Amazon : https://www.ama...
Episode 122 - Ayurveda : how to increase Growth Hormone naturally
22 Feb 2024
Contributed by Lukas
Share your thoughts with meGet in touch : [email protected] Lifestyle and cook book Living Ayurveda is now available on Amazon : https://www.ama...
Episode 121 - Psychology : 5 ways to reset your Dopamine levels
15 Feb 2024
Contributed by Lukas
Share your thoughts with meGet in touch : [email protected] Lifestyle and cook book Living Ayurveda is now available on Amazon : https://www.ama...
Episode 120 - Ayurveda : 5 ways to reduce blood sugar levels
08 Feb 2024
Contributed by Lukas
Share your thoughts with meGet in touch : [email protected] Lifestyle and cook book Living Ayurveda is now available on Amazon : https://www.ama...