Ayurveda & Psychology by Charlotte Skogsberg
Episodes
Episode 19 - Psychology : why do we go in circles?
03 Mar 2022
Contributed by Lukas
Share your thoughts with meIn this episode I want to tell you why you have the impression that you keep coming back to square 1. I also want to reassu...
Episode 18 - Ayurveda : evening routine
24 Feb 2022
Contributed by Lukas
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Episode 17 - Psychology : The baggage we bring into relationships PART 2
17 Feb 2022
Contributed by Lukas
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Episode 16 - Ayurveda : morning routine
10 Feb 2022
Contributed by Lukas
Share your thoughts with meIn this episode, I give you first some information on why routines in general are beneficial for us and more specifically w...
Episode 15 - Psychology : The baggage we bring into relationships PART 1
03 Feb 2022
Contributed by Lukas
Share your thoughts with meThis episode has been made into two really. I wanted to talk about how conditioned we are as children in order to become th...
Episode 14 - Ayurveda : how to eat according to your constitution
27 Jan 2022
Contributed by Lukas
Share your thoughts with meIn this week's episode, I continue on digestion and will go more into detail of WHAT to eat in order to bring your sys...
Episode 13 - Psychology : why we find it so hard to trust
20 Jan 2022
Contributed by Lukas
Share your thoughts with meIn this week's episode, I speak to you about trust and how it does not come natural to us. To trust is to feel that we...
Episode 12 - Ayurveda : Your unique metabolic rate as a set point
13 Jan 2022
Contributed by Lukas
Share your thoughts with meIn this episode I will tell you about your different set points and the uniqueness of them for every person depending on th...
Episode 11- Psychology : why we need to feel sadness
06 Jan 2022
Contributed by Lukas
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Episode 10 - Ayurveda : Quick fixes?
30 Dec 2021
Contributed by Lukas
Share your thoughts with meIn this episode I will speak to you about Quick Fixes.We know why we look for them but why does it seem to not work?Are the...
Episode 9 - Psychology : Conscious-Pre-Sub-Unconscious??
24 Dec 2021
Contributed by Lukas
Share your thoughts with meIn this episode I will define the different terms we encounter either on the therapist's couch, as we read about the m...
Episode 8 - Ayurveda : when we are sick, where do we start?
17 Dec 2021
Contributed by Lukas
Share your thoughts with meIn this episode, I will share how to start getting back on the right track when you have been ill or simply never been in t...
Episode 7 - Psychology: What is "Self Image"?
09 Dec 2021
Contributed by Lukas
Share your thoughts with meWhat is Self Image?My new podcast alternates the field of Ayurveda with the field of Psychology every week. The primary rea...
Episode 6 - Ayurveda : WHY do get out of whack?
02 Dec 2021
Contributed by Lukas
Share your thoughts with meIn this episode, I will speak to you about some of the most common factors that bring us out of balance but that we have be...
Episode 5 - Psychology: why we are unhappy
26 Nov 2021
Contributed by Lukas
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Episode 4 - Ayurveda and our tendencies
26 Nov 2021
Contributed by Lukas
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Episode 3 - What is Psychology?
23 Nov 2021
Contributed by Lukas
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Episode 2 - What is Ayurveda?
23 Nov 2021
Contributed by Lukas
Share your thoughts with meIn this episode you will get a general description of what Ayurveda is.
Episode 1 - Welcome
23 Nov 2021
Contributed by Lukas
Share your thoughts with meHey friend and welcome to the Ayurveda & Psychology podcast with your host, Charlotte Skogsberg.This is the very first ...