Kyra is an Ayurvedic Practitioner and owner of Ayurveda Oasis, a boutique Ayurvedic wellness clinic based on the sunshine coast in Australia. Her mission is to help relieve suffering and uplift her community with mind-body therapies, massage and Ayurveda. In this episode, we discuss the different types of Ayurvedic body therapies and their benefits as well as how you can apply the principles to self-practice at home. Connect with Kyra: Website https://www.ayurvedaoasis.com.au Instagram @ayurveda.oasis Connect with Harmony, book an Ayurveda & Integrative Health consultation or business coaching session: Website: https://www.harmonyinspiredhealth.com.au/ Join the Tribe: The Ayurveda & Women’s Health Sisterhood FB Group: https://www.facebook.com/groups/AyurvedicSoulSister Follow on FB: https://www.facebook.com/Harmony.Inspired.Health Follow on IG: https://www.instagram.com/harmony.inspired.yoga.ayurveda/ Ayurveda Alchemist - Become an Ayurveda Lifestyle & Wellness Coach: https://harmonyinspiredhealth.com.au/ayurveda-alchemist Donate to the podcast: https://www.paypal.com/donate?hosted_button_id=2XEYFMMFW35RE

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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