Ep101: Kegels, Diastasis Recti, & More Fun Women Stuff with Lea Feghali

Are you or someone you know suffering from diastasis recti? If you've been there, you know it's pretty difficult to manage if you don't have the proper guidance. This is why I'm so glad you've come across *this* episode: listen to my interview with Lea Feghali on all things diastasis recti, kegels, and more.    You can contact Dr. Lea Feghali at www.leafeghali.com or on Instagram @dr.leafeghali. Click here to make your online order from Barkat, my favorite fruit and vegetable suppliers in the UAE. Sign up to B's Fit & Fab Recorded Workouts program for the ultimate fitness membership. You get 16 recorded PROGRESSIVE workouts, nutrition information and tutorials and so many more resources and bonus content!   You can learn more about nutrition and exercise from registered dietitian, sports nutritionist and personal trainer Baraa El Sabbagh if you: - Follow her on Instagram @baraaelsabbagh - Check out her website - Subscribe to her YouTube channel for great workouts - Contact her via email at [email protected] for any queries.   If you like this episode, show your support by writing a review. Bonus! If you send me a screenshot of your review by email you'll get a FREE copy of the Super Recipes eBook!

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