I love a good chat with someone knowledgeable and well-rounded in the world of fitness. Faisal Alshawa is a performance focused nutrition coach and founder of Believe Nutrition. On today's episode, he gave us interesting insight and resources on all things nutrition and sports, and some key tips on sports performance & recovery. Resources: Click here to make your online order from Barkat, my favorite fruit and vegetable suppliers in the UAE. Sign up to B's Fit & Fab LIVE Workouts program for the ultimate fitness membership. You get 16 LIVE PROGRESSIVE workouts, nutrition information and tutorials, and so many more resources and bonus content! If you'd like to know more about Faisal Alshawa or his business you can visit www.faisalalshawa.com and www.believenutrition.net. You can also check out his business page @believenutrition. You can learn more about nutrition and exercise from registered dietitian, sports nutritionist and personal trainer Baraa El Sabbagh if you: - Follow her on Instagram @baraaelsabbagh - Check out her website - Subscribe to her YouTube channel for great workouts - Contact her via email at [email protected] for any queries. If you like this episode, show your support by writing a review. Bonus! If you send me a screenshot of your review by email you'll get a FREE copy of the Super Recipes eBook!

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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