Ep50: Confidence In You & Your Body with Dr. Sarah Rasmi

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Recorded02 Dec 2019

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Show notes

Low body confidence is on the rise, so I brought in a specialist to discuss how we can work towards body positivity or better yet, body neutrality! Today's episode features Dr. Sarah Rasmi, a psychologist with a PhD from Canada, who's also on another episode worth checking out "Take Social Media With A Grain Of Salt". I can't get enough of Dr. Sarah's advice and tips, and I know you'll love her too! Connect with Dr. Sarah Rasmi https://www.thrive.ae Dr. Sarah's Instagram account Thrive Instagram account Resources: The link to the episode about handling social media can be found here!

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