Ep64: Should You Be Avoiding Carbs To Lose Weight?

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Recorded23 Mar 2020

Publisherbforbetterhealth.libsyn.com ↗

Handlerec:14594216

Show notes

It's time we put our differences with carbs aside! This episode will cover all you need to know about the types of carbs, why you shouldn't quit them, and what's actually causing all that bloating. Also, with Ramadan coming up, this is the perfect time to invest in a program that's going to up your nutrition and exercise game! The meal plans are designed for your lifestyle (and yes, they include carbs) and the workout plan can be done from the gym or your home. Resources Episode 62: "All About Protein" Digital Weight Loss Course Baraa's 8 Week Program

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