Ep99: Nutrition & Skin: Does What You Eat Affect Your Skin With Dr. Diana Mezher

What we put into our bodies affect everything about us, from our muscles to our skin. If you feel like your face breaks out after eating a certain food or it doesn't have its usual glow, Dr. Diana has got the answers in this really informative episode. Find out what works and what doesn't after listening to our conversation.    Resources: You can contact Dr. Diana Mezher at www.drdianamezher.com or on Instagram @dr.dianamezher.   Sign up to B's Fit & Fab Recorded Workouts program for the ultimate fitness membership. You get 16 recorded PROGRESSIVE workouts, nutrition information and tutorials and so many more resources and bonus content!   You can learn more about nutrition and exercise from registered dietitian, sports nutritionist and personal trainer Baraa El Sabbagh if you: - Follow her on Instagram @baraaelsabbagh - Check out her website - Subscribe to her YouTube channel for great workouts - Contact her via email at [email protected] for any queries.   If you like this episode, show your support by writing a review. Bonus! If you send me a screenshot of your review by email you'll get a FREE copy of the Super Recipes eBook!

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