Episode 144: How to make time for exercise while on vacation

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Recorded25 Jul 2022

Publisherbforbetterhealth.libsyn.com ↗

Handlerec:14594136

Show notes

In this episode, Baraa gives 6 ways to make time for exercise while on vacation. Sign up now for my newly launched course "How to reach your body goals & lose belly fat". I'll walk you through 5 simple steps to really transform your entire outlook on exercise and nutrition. The perfect companion for you if you really want to commit to yourself, and I know you do! Click here to download my healthy recipes ebook with over 20 simple recipes! Want to learn more about nutrition and exercise from a registered dietitian, sports nutritionist, and personal trainer Baraa? Other ways to engage via social: - Follow @baraaelsabbagh on Instagram - Subscribe to Baraa El Sabbagh on Youtube - Visit https://www.baraaelsabbagh.com

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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