Ballroom State of Mind

podcast

Ballroom dancers love working on their dancing skills and technique! But if dancers neglect to train their mind, it can sabotage them when it counts most. I'm...

Education 143 recordings 2021 → today Every two weeks updated Apr 30
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103. Life Skills: Resistance contributed by Lukas · Jun 29, 2024
102. Training Mindset vs. Performance Mindset contributed by Lukas · Jun 17, 2024
101. What To Do With Setbacks contributed by Lukas · Jun 8, 2024
100. Gameday contributed by Lukas · May 28, 2024
99. Disappointment contributed by Lukas · May 15, 2024
98. Your Backseat Driver contributed by Lukas · May 9, 2024
97. Effort Shock contributed by Lukas · Apr 30, 2024
96. Why You Might Always Feel Behind contributed by Lukas · Apr 24, 2024
95. All or Nothing Thinking contributed by Lukas · Apr 15, 2024
94. Life Skills: The 50/50 contributed by Lukas · Apr 3, 2024
93. Contingency Plans contributed by Lukas · Mar 28, 2024
92. Mental Rehearsal contributed by Lukas · Mar 21, 2024
91. Politics contributed by Lukas · Mar 13, 2024
90. Word Switches contributed by Lukas · Mar 8, 2024
89. Holding Yourself Back contributed by Lukas · Mar 2, 2024
88. Life Skills: Emotional Adulthood contributed by Lukas · Feb 17, 2024
87. 4 Steps to Emotional Regulation contributed by Lukas · Feb 7, 2024
86. When You Just Don't Dance Well contributed by Lukas · Feb 1, 2024
85. Are You a Good Dancer? contributed by Lukas · Jan 24, 2024
84. Build Your Confidence Bank contributed by Lukas · Jan 16, 2024
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Ballroom dancers love working on their dancing skills and technique! But if dancers neglect to train their mind, it can sabotage them when it counts most. I'm Amber Haider and I'm a Life and Mental Strength Coach for amateur ballroom dancers. If you want to take your dancing further, faster, with less anxiety and more fun, stick around. It's time to make that beautiful brain your most powerful a...

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