Ballroom State of Mind

podcast

Ballroom dancers love working on their dancing skills and technique! But if dancers neglect to train their mind, it can sabotage them when it counts most. I'm...

Education 143 recordings 2021 → today Every two weeks updated Apr 30
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23. Mindset Basics: You are the Creator of your Experience contributed by Lukas · Jun 28, 2022
22. You are Exceptional contributed by Lukas · Jun 23, 2022
21. What to do with Interference contributed by Lukas · Jun 18, 2022
20. Do It Before You're Ready contributed by Lukas · Jun 6, 2022
19. What you're really scared of contributed by Lukas · May 23, 2022
18. Uncontested Rounds contributed by Lukas · May 10, 2022
17. 3 Mental Skills for Competition contributed by Lukas · May 3, 2022
16. Interference contributed by Lukas · Apr 27, 2022
15. What Goes Up Must Come Down contributed by Lukas · Apr 6, 2022
14. The Dance Crush contributed by Lukas · Mar 10, 2022
13. Ways you Increase Anxiety contributed by Lukas · Feb 24, 2022
12. The Power of Starting contributed by Lukas · Feb 17, 2022
11. Feeling Behind contributed by Lukas · Feb 12, 2022
10. Decision Making contributed by Lukas · Feb 3, 2022
9. Pre-comp Self Coaching contributed by Lukas · Feb 3, 2022
8. Don't Make your Goals Harder contributed by Lukas · Jan 13, 2022
7. Comparison contributed by Lukas · Dec 23, 2021
6. 3 step evaluations after competition contributed by Lukas · Dec 14, 2021
5. The Horses in your Head: Mental and Emotional Regulation contributed by Lukas · Dec 2, 2021
4. Practice Part 2 contributed by Lukas · Nov 25, 2021
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Ballroom dancers love working on their dancing skills and technique! But if dancers neglect to train their mind, it can sabotage them when it counts most. I'm Amber Haider and I'm a Life and Mental Strength Coach for amateur ballroom dancers. If you want to take your dancing further, faster, with less anxiety and more fun, stick around. It's time to make that beautiful brain your most powerful a...

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