#11 <Reflection Episode! Summary and translation of Episode 1-10>

I do a review/summary on all episodes 1-10! I translate English episodes to Japanese and Japanese episodes to English, covering key points of the discussion and also sharing what I learned from those interviews. Also planning on having a video for this!  Timeline 2:42 EP.1 Sae Kyo 11:35 EP.3 Masahito Yamamoto 11.55 EP.5 Tomohito Oshiro  27:17 EP.7 Koji Yashiki  34:40 EP.9 Ayano Shiba Social Media Account Sae Kyo Sae's YouTube：さえタイム/ sae kyo  Twitter: _saekyo_  Instagram: smiley_19.95 Tomohito OSHIRO  Instagram: @enema098  Twitter: @gws581 Koji Yashiki Twitter: kj_moment References  Hypothalamic Amenorrhea and the Long-Term Health Consequences https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6374026/ JSCO2016: International Session 2 Colorectal Cancer http://www.jsco.or.jp/english/index/page/id/202 The mysteries of type 2 diabetes in developing countries https://www.who.int/bulletin/volumes/94/4/16-030416/en/ The Impact of Western Diet and Nutrients on the Microbiota and Immune Response at Mucosal Interfaces https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5532387/ Coronavirus: Does being overweight or obese affect how ill people get? https://www.bbc.com/news/health-52561757 Sarcopenia and its association with falls and fractures in older adults: A systematic review and meta‐analysis https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6596401/ What is Alzheimer’s Disease https://www.alz.org/alzheimers-dementia/what-is-alzheimers CLINICAL STAGES OF ALZHEIMER’S https://www.alzinfo.org/understand-alzheimers/clinical-stages-of-alzheimers/ Effects of exercise on brain function: role of free radicals https://pdfs.semanticscholar.org/d205/385f65afabec64c77e9fe4984025ddeb96ac.pdf

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