Get motivated to get started and stay committed! Robert Cheeke gives you a positive message to keep in your head every day! Whether it is weight loss, weight gain, going for a walk, going to the gym, staying away from unhealthy food or writing a book, Robert has the message which can become your new mantra! Get 5 Free Recipes! Shop Be Green With Amy Amazon Store Watch the interview here (and check out Robert's muscles!) Robert Cheeke is a Vegan, American bodybuilder, motivational speaker, and author. Bring your questions about protein, working out, injuries, health and more! Robert Cheeke is a vegan activist and spends his time touring the United States for speaking engagements and book promotions. He also runs a fitness site, Vegan Bodybuilding and Fitness. BGWA welcomes Robert Cheeke! Robert Cheeke's New Book! The Plant-Based Athlete: A Game-Changing Approach to Peak Performance Robert Cheeke's Books: Shred It!: Your Step-by-Step Guide to Burning Fat and Building Muscle on a Whole-Food, Plant-Based Diet Plant-Based Muscle: Our Roadmap to Peak Performance on a Plant-Based Diet Vegan Bodybuilding & Fitness Vegan Vitality: Your Complete Guide to an Active, Healthy, Plant-Based Lifestyle To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy. Follow Amy on Instagram Like Amy on Facebook Follow Amy on Twitter My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green! We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞 The contents of this podcast/video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. Be Strong, Be Well and Be Green!🌱 When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you. Be Strong, Be Well and Be Green!🌱

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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