Which foods cause / reduce inflammation? What tweaks are best for those on a Plant Based diet? Is gluten ok? What about night shades? Learn about food sensitivities - even Plant Based foods! Can fasting help? Get 5 Free Recipes! Shop Be Green With Amy Amazon Store Watch full interview here. Chronic inflammation can last months or years. Learn how your body can heal and how you can reduce or eliminate chronic inflammation. Conditions linked to chronic inflammation include: Arthritis, Cancer, Heart disease, Diabetes, Asthma, Alzheimer’s disease Osteoarthritis, Fibromyalgia, Muscular low back pain, and Muscular neck pain and more. Christina Miller, MD, FACEP, is double board-certified in emergency and integrative medicine. After spending ten years working in the emergency department, she radically changed her practice to health promotion, due to her own health concerns and being overwhelmed by the amount of chronic disease and illness seen in the ED. She studied nutritional science and plant-based nutrition, completed a fellowship in integrative medicine, and now focuses exclusively on nutrition and lifestyle changes to get to the root cause of disease and illness, while promoting wellness and longevity in each individual. Instead of treating emergencies in the ED, she is now helping to prevent and reverse chronic illnesses and empower people to live with vitality. She is now proud to be part of the Plantbasedtelehealth.com team, offering plant-based telemedicine services to patients across the country. Her goal is to continue to share the information and the resources necessary to help empower people to take back their health, prevent and even reverse chronic illness, and create long-lasting true health and vitality. One of her favorite mantras is, “Our bodies heal." Learn: Why is gut health so important to the immune system and how does it contribute to autoimmune disease? Why is a plant-based diet beneficial for autoimmune diseases? What is the difference between a plant-based diet and an anti-inflammatory healing plant based diet? What is the difference between green juices and green smoothies? Reasons a plant-based diet may not be working for someone; how to troubleshoot What it takes to heal. For great whole food, plant based recipes, hacks and more check out: Https://BeGreenWithAmy.com To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy. Follow Amy on Instagram Like Amy on Facebook Follow Amy on Twitter My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green! Check out Be Green With Amy YouTube for Recipe Demos, Doctor Interviews, Tips and More! We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞 The contents of this podcast/video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. Be Strong, Be Well and Be Green!🌱 Be Strong, Be Well and Be Green!🌱 When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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