Momfluenced (feat. Sara Petersen)
07 May 2023
Contributed by Lukas
This week, Kate interviews Sara Petersen, author of Momfluenced: Inside the Maddening, Picture-Perfe...
27 Stresses, Part II (feat. Caroline Moss)
30 Apr 2023
Contributed by Lukas
This week, Kate continues the bridesmaid series by reading and reviewing listener-submitted stories ...
27 Stresses
24 Apr 2023
Contributed by Lukas
This week, Kate resurrects the Bride Tribe series to offer her updated perspective (and updated list...
Party Busted
16 Apr 2023
Contributed by Lukas
Kate reflects on her Mormon Mommy Blogger series 4 years later and laughs/cringes at a full circle m...
Women's Bufferage
07 Apr 2023
Contributed by Lukas
This week, Kate discusses a topic adjacent to her newly released book cover: early 2000s burned CDs,...
Study Abroadcast
30 Mar 2023
Contributed by Lukas
This week, Kate muses aloud about several topics adjacent to studying abroad and crowdsources storie...
22ther (Eras Tour Recap feat. Kelly & Hannah)
27 Mar 2023
Contributed by Lukas
Maj spoiler alert - this week, Kate recaps the Eras tour in Vegas (night 1) with her sister Kelly an...
Kat3lilah (Answering Listener Voicemails)
19 Mar 2023
Contributed by Lukas
This week, Kate watched M3gan and then was served content about AI making podcasters obsolete, so sh...
In my Eras era (feat. Sarah from Taylor Swift Style)
12 Mar 2023
Contributed by Lukas
This week, Kate shares her hopes and dreams for the Eras tour before it's spoiled this week, e.g., s...
Scandoval & Under the Influencer (with Lindsay Silberman)
05 Mar 2023
Contributed by Lukas
This week, Kate begins by addressing the Scandoval of it all, doing a 20 min or so snorkel through t...
Scary-Kate and Ashley
26 Feb 2023
Contributed by Lukas
This week, Kate breaks her silence on the 1999 “historical” American Girl dolls that dropped thi...
Millennial with Child
17 Feb 2023
Contributed by Lukas
TW: pregnancy, miscarriage, fertility talk, mentions of Breaking DawnMuch to her surprise, Kate’s ...
Beth Behavior
12 Feb 2023
Contributed by Lukas
This week, Kate talks about the controversial list of 141 rules The Cut/NY Mag came out with that we...
Bad Mormon (feat. Heather Gay)
05 Feb 2023
Contributed by Lukas
This week, Kate starts by sharing the shows she’s been watching (Bad Sisters, Shrinking, Pamela: A...
Butternut Squash Dupe (feat. Kelly)
30 Jan 2023
Contributed by Lukas
This week, Kate talks about Madi Prew & her husband’s purity culture-tastic video, then she fe...
Sunday Snorkel
22 Jan 2023
Contributed by Lukas
This week, Kate’s snorkeling (AKA mini deep dives) the week’s pressing pop culture topics, accor...
2023 and Me
08 Jan 2023
Contributed by Lukas
This week, Kate is solo (and has the plague!) as we kick off 2023 with a Katelilah episode where she...
Harry & Meghan (with Carmen James)
23 Dec 2022
Contributed by Lukas
This week, Kate has Carmen James (@thegoodcarmablog) on the podcast to talk about the 6-part reality...
Laguna Diets (feat. Dieter Schmitz)
18 Dec 2022
Contributed by Lukas
This week, Kate goes back to the beginning. Back to where (the earth, the stars, the sun all aligned...
Mama slay at the lake (feat. Caroline Moss)
12 Dec 2022
Contributed by Lukas
This week, Kate starts with a high level first impression of the Harry & Meghan documentary (she...
Cheval's Well That Ends Well
04 Dec 2022
Contributed by Lukas
This week, Kate has on a special guest that you may have known from the world of bridal design, but...
Tis the Damn Seasoning
28 Nov 2022
Contributed by Lukas
This week, Kate reads crowd-sourced stories about holiday hometown romantic rendezvous from BTI5 lis...
Death By A Thousand Bots
18 Nov 2022
Contributed by Lukas
A Be There in Five Special Report that was recorded uncharacteristically quickly. Details the Ticket...
Smokeprogramming (Love is Blind Recap with Kelly)
14 Nov 2022
Contributed by Lukas
This week, Kate and her sister maintain tradition and review the recent Love is Blind Prom, I mean r...
Midnights Reign
05 Nov 2022
Contributed by Lukas
This week, Kate provides very Maroon-forward programming with her high-level review of Taylor Swift’...
Be There in Bad Vibes Only (with Nora McInerny)
20 Oct 2022
Contributed by Lukas
This week, we have a BTI5 book club and Kate interviews friend of the pod (and more importantly, bes...
Afterparty in the Miss USA (with Cori Wallace)
14 Oct 2022
Contributed by Lukas
This week, Kate follows up on some of the themes from last week about the lore and cultural signific...
Something's A-Miss, USA
10 Oct 2022
Contributed by Lukas
A deep dive Kate put together last minute about the controversy surrounding the Miss USA pageant lat...
3-in-1
30 Sep 2022
Contributed by Lukas
This week, Kate answers three questions and made it into one episode after having an epiphany about ...
Make Your Christian Brothers Autumnal
25 Sep 2022
Contributed by Lukas
This week, Kate attempts to reclaim the nostalgic magic of fall by detailing her feelings about dyst...
Childless Millennial, Part III
18 Sep 2022
Contributed by Lukas
This week, Kate updates you on the first half of the IVF/egg retrieval process and, in the second ha...
That Don't Impress KD Much
12 Sep 2022
Contributed by Lukas
This week, Kate has 3 of her friends from college on the podcast following a pilgrimage to the Shani...
GDI Candy
28 Aug 2022
Contributed by Lukas
This week, Kate starts by sharing her thoughts on how being fashionable in the early aughts meant to...
Sisterhood of the Traveling Pants Store
22 Aug 2022
Contributed by Lukas
This week, Kate discusses Bama RushTok from a slightly different angle, exploring the elaborate gend...
Soft Swinging for the Fences
14 Aug 2022
Contributed by Lukas
This week, Kate is joined by her sister to discuss what they've been up to, e.g. their unforeseen TV...
Kate-lilah #15 (Answering Listener Voicemails)
01 Aug 2022
Contributed by Lukas
This week, Kate is in and out of coherence as she records responses to listener voicemails throughou...
Sami is a Girl's Best Friend
24 Jul 2022
Contributed by Lukas
This week, Kate is joined by Sami Sage (Co-founder and Chief Creative Officer of Betches) to have a ...
An Elephant Never Forgets
18 Jul 2022
Contributed by Lukas
This week, Kate talks through a prompt from a listener about the times somebody said something to yo...
Preaching To The Fryer
10 Jul 2022
Contributed by Lukas
This week, Kate discusses Evangelical influencers, from more extreme transitions, e.g. a fashion inf...
Pinnie For Your Thoughts
03 Jul 2022
Contributed by Lukas
This week, Kate takes on the topic of P.E. class and snorkels through the obscure political origins ...
Mary Had a Little Scam
27 Jun 2022
Contributed by Lukas
This week, Kate discusses our obsession with scams and scam documentaries, and does a spin-off of th...
Put me in, Coach bus
19 Jun 2022
Contributed by Lukas
This week, Kate meanders through the art of the K-12 field trip, sharing her own nostalgia along wit...
She's Just Not That Into Ew (Dating Advice Deep Dive)
12 Jun 2022
Contributed by Lukas
This week, Kate discusses the world of dating advice, both interpersonal and professional, from the ...
Celebrity Memoir Book Club
05 Jun 2022
Contributed by Lukas
This week, Kate interviews Ashley Hamilton and Claire Parker from the hit podcast Celebrity Memoir B...
Not All Who Wander Are Lust (feat. Kelly)
22 May 2022
Contributed by Lukas
This week, Kate is joined by her sister Kelly before they leave for vacation to talk about their own...
Sky Daddy Issues (Kate-lilah #14)
15 May 2022
Contributed by Lukas
This week, Kate answers listener voicemails spanning a variety of topics, including (but not limited...
Doing Lines With Lucy
08 May 2022
Contributed by Lukas
This week, Kate phones her friend Lucy (@lucyontheground) to talk about all things MET gala, Marilyn...
Tinx Outside The Box
01 May 2022
Contributed by Lukas
This week, Kate tries to respectfully deep dive Tinx’s (Tiktok @itsmetinx) meteoric rise, press, c...
Kate of the Union
25 Apr 2022
Contributed by Lukas
This week while nursing a tailbone injury, Kate made a list of topics to take up with you this week ...
CosmoGIRL! Talk (with Atoosa Rubenstein)
17 Apr 2022
Contributed by Lukas
This week, Kate interviews millennial magazine icon Atoosa Rubenstein, former editor-in-chief of Cos...
The Care and Keeping of Ew
10 Apr 2022
Contributed by Lukas
This week, Kate reads e-mails listeners wrote in about their experiences learning puberty & sex ...
Be There in Forever 35
03 Apr 2022
Contributed by Lukas
This week, Kate is joined by Kate Spencer and Doree Shafrir from the Forever35 podcast to discuss al...
Katelilah #13 (Answering Listener Voicemails)
28 Mar 2022
Contributed by Lukas
In this episode, Kate eats an edible, snorkels through a teen magazine, then answers a variety of li...
Once Upon A Timeline
20 Mar 2022
Contributed by Lukas
In this episode, Kate explores the parent wars she sees taking place about a cute, fictional movie o...
Rattantouille (feat. Kelly Kennedy)
07 Mar 2022
Contributed by Lukas
This week, Kate is joined by her sister Kelly for an escape from real life to talk reality tv and re...
Rom Comaraderie
27 Feb 2022
Contributed by Lukas
In stressful times, Kate seeks out romantic comedies, using the genre's poor grasp on reality to esc...
Raising The Barbizon
20 Feb 2022
Contributed by Lukas
A joint episode containing an abridged part 2 of “Fitch, Please” (A&F Deep Dive) as well as ...
Super Bored LVI
14 Feb 2022
Contributed by Lukas
A shorter interstitial episode Kate recorded from Dallas this morning while being bored with Super B...
The Default in Our Stars (feat. Merritt Beck)
07 Feb 2022
Contributed by Lukas
Everything’s bigger in Texas, including Kate’s problems!! First, there’s an intro detailing th...
Fitch, Please
30 Jan 2022
Contributed by Lukas
In this deep dive, Kate examines the history, controversy, nostalgia, turnaround, inappropriate t-sh...
Kate-lilah #12 (Answering Listener Voicemails)
23 Jan 2022
Contributed by Lukas
Katelilah is a quarterly tribute to radio icon Delilah where Kate answers listener voicemails spanni...
Not So Vague Marketing Job (with Charlene Polite Corley)
16 Jan 2022
Contributed by Lukas
This week, Kate is joined by an old friend and former colleague Charlene Polite Corley (who is now m...
John Three SixTeenage Dream
09 Jan 2022
Contributed by Lukas
This episode is for lovers of 2021’s episode “Pussycat Dull,” when Kate read listener stories ...
FOREVER '21.
24 Dec 2021
Contributed by Lukas
Musings about DCOMs, recent events, wearing your metaphorical seatbelt, the mystery of literal seatb...
Why Buy The Cowl? (with Caroline Moss)
19 Dec 2021
Contributed by Lukas
This week, Kate is joined by podcaster, writer, producer (and fellow influencer culture enthusiast) ...
Garden State of the Union
13 Dec 2021
Contributed by Lukas
This week, Kate does a classic stream of consciousness style episode, exploring a variety of topics,...
Tok Therapy (with Amanda White)
05 Dec 2021
Contributed by Lukas
This week, Kate is joined by licensed therapist Amanda White (@therapyforwomen) to discuss the proli...
All Too Well (2 Hour Version) [From Tugboat's Chair] (Kate's Version)
26 Nov 2021
Contributed by Lukas
Part 2 of Kate's Red (Taylor's Version) Review, covering mostly All Too Well (10 minute version) and...
Well Red
22 Nov 2021
Contributed by Lukas
Part 1 of 2 discussing Red (Taylor's Version)Helix is offering up to 200 dollars off all mattresses ...
All Too Kell
11 Nov 2021
Contributed by Lukas
In anticipation of Red (TV), Kate reminisces briefly through the Red album and provides her (acciden...
Beth: A Week in the Life 2
07 Nov 2021
Contributed by Lukas
The "Beth: A Week in the Life" series is a format where Kate records for 15-20 mins per day in a giv...
American Girl, Wash Your Face
31 Oct 2021
Contributed by Lukas
Part 2 of the American Girl Deep Dive. Kate reads submitted stories and anecdotes that are hilariou...
GrandMary, did you know?
25 Oct 2021
Contributed by Lukas
An American Girl deep dive: Part 1. Allow Kate to provide you some pleasant company while she discus...
Kate-lilah #11 (Answering Listener Voicemails)
14 Oct 2021
Contributed by Lukas
This week, Kate is answering listener voicemails spanning a variety of topics, including (but not li...
Latter-Day Paints
10 Oct 2021
Contributed by Lukas
A deep DIYve. In this episode, Kate explores DIY blogging through the lens of LDS influencers that p...
183. Part 2: I Can't Believe It's Not Buttery! (with Amanda Montell)
30 Sep 2021
Contributed by Lukas
This week, Kate sits down and chats with Amanda Montell, author of Cultish: The Language of Fanatici...
I can’t believe it’s not buttery! (LuLaRich Deep Dive)
26 Sep 2021
Contributed by Lukas
This is part 1 of a 2-part deep dive about the Amazon Prime documentary LuLaRich, a series chronicli...
One Hit Mumbler
16 Sep 2021
Contributed by Lukas
This week starts with Kate sharing an update about how her birthday surprise turned out along with t...
9/9 Problems
10 Sep 2021
Contributed by Lukas
Kate's got 9/9 problems and her birthday is one. Today is her bday and she decided to spend the work...
Beth: A Week in the Life
05 Sep 2021
Contributed by Lukas
This week, Kate experiments with the snorkel format by recording daily minisodes and threading them ...
This Is Me Twi-ing (Twilight Deep Dive)
29 Aug 2021
Contributed by Lukas
This week, Kate is joined by Cathy Peshek (@poorlittleitgirl) to deep dive the Twilight Saga. Twilig...
177. Manifest Density
22 Aug 2021
Contributed by Lukas
This week (while experimenting with a Sunday release), Kate takes on a type of influencer/coach she ...
Potential New Bender (Rush Deep Dive)
13 Aug 2021
Contributed by Lukas
This week, Kate resuscitates the 2019 sorority deep dive to bring you part 3: the potential new memb...
Cottagecore Competency
08 Aug 2021
Contributed by Lukas
A fairly fast-paced snorkel detailing every question Kate has about the cottagecore internet aesthet...
Kate-lilah #10 (Answering Listener Voicemails)
01 Aug 2021
Contributed by Lukas
This week, Kate starts with a personal update, then has a *burning* desire to tell you about the con...
BONUS: SARS Hollow (Gilmore Girls Quarantine Fanfic)
22 Jul 2021
Contributed by Lukas
Continued from last year, when Kate wrote a rough, albeit spirited, partial script imagining how the...
BONUS: Mary-Kate & Ashley Deep Dive
20 Jul 2021
Contributed by Lukas
A deep dive into the world of MK&A including two hours of meandering through Full House, DualSta...
SMT There in Five (with Elizabeth Holmes)
15 Jul 2021
Contributed by Lukas
This week, Kate is joined by style journalist Elizabeth Holmes (author of the popular instagram seri...
It's Britney, Betches
09 Jul 2021
Contributed by Lukas
This week, Kate is joined by Betches co-founder and chief creative officer Sami Sage to discuss the ...
The Losses We Share
30 Jun 2021
Contributed by Lukas
A personal update from Kate, your resident Childless Millennial. TW: infertility, miscarriage.—Su...
Part 2: If you can't tone it, tangent! (Summer Stories)
25 Jun 2021
Contributed by Lukas
In this second installment, Kate reads hilarious, heartbreaking, and sometimes traumatizing stories ...
If you can't tone it, tangent! (Summer Stories)
18 Jun 2021
Contributed by Lukas
This week, Kate shares her own musings along with listener stories about all things nostalgic summer...
Be There in 40 Ounces (with my sister Kelly!)
11 Jun 2021
Contributed by Lukas
This week, Kate’s sister is live for the first time from her new place in sunny California and the...
KATE-LILAH #9 (Answering Listener Voicemails) Part 2
05 Jun 2021
Contributed by Lukas
In part 2 of this quarter's series where Kate answers listener voicemails, she covers a lot of groun...
Kate-lilah #8 (Answering Listener Voicemails) PART 1
29 May 2021
Contributed by Lukas
A two part episode! This week, Kate had so many interesting voicemails, she broke it up into two par...
Sexy, Cana?
22 May 2021
Contributed by Lukas
This week, Kate discusses a topic that combines her interests in both weddings and purity culture by...
Fearless (Taylor's Version)
13 May 2021
Contributed by Lukas
This week, Kate reviews Taylor Swift's Grammy-winning, iconic sophomore album, Fearless. She examine...
Bonus: Share Your Stuff. We'll Go First. (with Laura Tremaine)
09 May 2021
Contributed by Lukas
Today's episode is a really fun bonus interview featuring Laura Tremaine (host of 10 Things To Tell ...
Cheugy School Dropout
07 May 2021
Contributed by Lukas
This week, Kate takes on a new term, "cheugy," a made-up word from Tiktok that, via aggressive media...
162. What Would Jesus Brew?
01 May 2021
Contributed by Lukas
In this episode, Kate does an unforeseen spinoff mini dive into something that wasn't on her radar u...