Episode 7: Macros 101 - Carbs

episode

Be Unapologetically You with Chuck Flunker not yet transcribed

▲ 0

Transcript

This episode hasn't been transcribed yet Upvotes decide what gets transcribed next — 0 so far. Sign in to upvote

Related

recent transcribed audio

Your partner wants profit. You want freedom. Now what? 22 min · 16 Sep 2026 · The Optometry Success Podcast

Board of County Supervisors Meeting - Work Session - Sep 15, 2026 3h 17m · 15 Sep 2026 · Prince William County Board of Supervisors

Finance and Budget Committee - Sep 15, 2026 1h 43m · 15 Sep 2026 · Prince William County Finance and Budget Committee

The Art of True Happiness | Dr. Arthur Brooks 2h 49m · 14 Sep 2026 · Huberman Lab

The Chris Wolfe Podcast: The Power of Quality Supplements 48 min · 14 Sep 2026 · EyeCode Media

NPR News: 09-13-2026 6PM EDT 4 min · 13 Sep 2026 · NPR News Now

Report any issue

Source

Recorded28 Oct 2025

Publisherapi.riverside.fm

Handlerec:4335291

Show notes

In this episode, Chuck discusses the importance of carbohydrates in nutrition, debunking common myths and emphasizing their role as essential fuel for the body. He shares personal experiences with carbs, the significance of tracking food intake, and practical tips for incorporating carbs into one's diet. The conversation also addresses the relationship between carbs and exercise, providing insights into how to effectively manage carbohydrate consumption for optimal health and fitness results.Chuck's Facebook GroupChuck's InstagramChuck's YoutubeApply For Coaching

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Sign in