Menu
Sign In Search Podcasts Charts People & Topics Add Podcast API Pricing
Podcast Image

Be Unapologetically You with Chuck Flunker

Episode 8: Macros 101 - Fats & How To Set Your Macros

04 Nov 2025

Description

In the final installment of our four-part series on macronutrients, we dive deep into the world of fats. Join Chuck as he dispels common myths about fat and explores their essential role in our bodies.  Chuck also shares personal insights and practical tips on distinguishing between good and bad fats, embracing fats as a vital energy source, and even setting up your macrosChuck's Facebook GroupChuck's InstagramChuck's YoutubeApply For CoachingOmega-3s Chuck UsesProtein Power Chuck Uses

Audio
Featured in this Episode

No persons identified in this episode.

Transcription

This episode hasn't been transcribed yet

Help us prioritize this episode for transcription by upvoting it.

0 upvotes
🗳️ Sign in to Upvote

Popular episodes get transcribed faster

Comments

There are no comments yet.

Please log in to write the first comment.