Be Unapologetically You with Chuck Flunker
Episode 8: Macros 101 - Fats & How To Set Your Macros
04 Nov 2025
In the final installment of our four-part series on macronutrients, we dive deep into the world of fats. Join Chuck as he dispels common myths about fat and explores their essential role in our bodies. Chuck also shares personal insights and practical tips on distinguishing between good and bad fats, embracing fats as a vital energy source, and even setting up your macrosChuck's Facebook GroupChuck's InstagramChuck's YoutubeApply For CoachingOmega-3s Chuck UsesProtein Power Chuck Uses
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