Episode 93: Holiday Edition: Body image, weight loss goals and relationship with food over the holidays

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Recorded01 Dec 2023

Publisheranchor.fm ↗

Handlerec:12591036

Show notes

Today, Holly and Gillian speak about: What to do if people make comments on your body over the holidays How to manage the fear of judgement about your body over the holidays How can you support your relationship with food over the holidays? How can you navigate a weight loss goal over the holidays?

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