Be Well Sis: The Podcast

podcast

Be Well, Sis is a wellness podcast for women who know self-care goes deeper than face masks and bubble baths.Hosted by Dr. Cassandre Dunbar, a medical doctor an...

Society & Culture 223 recordings 2020 → today Every two weeks updated May 27
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Home Therapy: Transforming Your Space into a Sanctuary for Your Wellbeing with Anita Yokota contributed by Lukas · Nov 7, 2023
Feel Good Fridays: From SAD to Glad; A Guide to Managing Seasonal Affective Disorder contributed by Lukas · Nov 3, 2023
Flower Power to the People | Lindsay Fauntleroy contributed by Lukas · Oct 20, 2023
Feel Good Fridays: Expressing Gratitude contributed by Lukas · Oct 13, 2023
Creating a Safe Space for Mental Health Conversations with Priscilla Agyeman of Saddie Baddies contributed by Lukas · Oct 10, 2023
Understanding Trauma: A Conversation with Dr. Maiysha Clairborne contributed by Lukas · Oct 4, 2023
Feel Good Fridays: First World Problems contributed by Lukas · Sep 22, 2023
Playing a New Game: A Black Woman's Guide to Thriving in the Workplace with Dr. Tammy Wilborn contributed by Lukas · Sep 20, 2023
Feel Good Fridays: Stop Chasing Purpose contributed by Lukas · Sep 15, 2023
Rediscovering the World and Ourselves with Ashley N. Company contributed by Lukas · Sep 13, 2023
Sisterhood Heals with Dr. Joy Harden Bradford contributed by Lukas · Sep 6, 2023
Fatherless Father: A Journey of Healing contributed by Lukas · Jun 20, 2023
Real Friends Talk About Race | The Kinswomen: Yseult P. Mukantabana and Hannah Summerhill contributed by Lukas · Jun 7, 2023
Embodied Healing: The Journey from Fibroids and Pregnancy Loss to Purposeful Pleasure | Dr. Candice Nicole contributed by Lukas · May 23, 2023
A Renaissance of Our Own| Rachel Cargle contributed by Lukas · May 16, 2023
Black Girl Burnout: Part 2 contributed by Lukas · May 12, 2023
Black Girl Burnout: Part 1 contributed by Lukas · May 2, 2023
Reimagining the Possibilities | Junauda Petrus-Nasah contributed by Lukas · Apr 21, 2023
Self-Care, After-Care, Why Care? contributed by Lukas · Apr 4, 2023
Emotional Intelligence: The Key To Happiness | Ashley Williams contributed by Lukas · Mar 21, 2023
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Be Well, Sis is a wellness podcast for women who know self-care goes deeper than face masks and bubble baths.Hosted by Dr. Cassandre Dunbar, a medical doctor and professor, this show explores what it actually takes to be well physically, mentally, emotionally, and culturally. Through science-backed solo episodes and thoughtful conversations with experts, practitioners, changemakers, and people wit...

Cassandre Dunbar, editaudio art19.com/shows/be-well-sis RSS Apple