Cancer Health Builder with Saranne

In this heartfelt episode of Beating Cancer Daily, Saranne reflects on her own extraordinary journey of thriving with Stage IV cancer for three decades and shares the powerful tools that helped her build resilience during extensive cancer treatments. She introduces the new, free monthly Health Builder series in partnership with longtime cancer survivor and medical professional Jackie Bryan. Together, they aim to empower listeners—whether in active treatment, survivorship, or caring for someone with cancer—with practical strategies to protect and strengthen each organ, boost overall health, and find humor along the way. With wisdom drawn from personal experience and research, Saranne encourages the community to take proactive steps in caring for their bodies, especially amid the side effects of chemotherapy and other difficult treatments. "Two of my best secret weapons for staying strong during so much cancer treatment for Stage IV cancer was keeping my mindset strong and keeping my body strong." ~Saranne Today on Beating Cancer Daily:·     Saranne shares how a resilient mindset and physical strength have been crucial throughout her Stage IV cancer experience·     The new Health Builder series will focus each month on keeping specific organs healthy, offering research-backed wisdom and humor·     The inaugural Health Builder session, “Chew on This and Heal Your Gut,” spotlights the importance of gut health for immune and overall wellness·     70% of the immune system resides in the gut, highlighting its key role in health during cancer treatment·     Simple daily additions like sauerkraut, kimchi, yogurt, or kombucha may improve gut health—listeners are advised to consult their own doctors·     Our bodies contain 100 trillion microbiota, outnumbering human cells, impacting mood, immunity, and much more·     Practical advice and support from longtime cancer survivors and medical professionals are featured each month in the Health Builder series·     Free monthly reminders and easy access to live virtual events make it simple for anyone interested to join and learnRanked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries on 7 continents and has over 365 original daily episodes hosted by Stage IV survivor Saranne Rothberg!   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_SuggestionsTo sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne

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