In today's episode of Beating Cancer Daily, Saranne uncovers a powerful yet simple gratitude practice inspired by the beauty of a rose. Drawing on her experience as a Stage IV cancer survivor, Saranne explores the "Rose, Rose, Thorn, Bud" exercise, a method recommended by renowned author Neil Pasricha to enhance gratitude and happiness. Join Saranne as she explains how this practice can help reduce anxiety, strengthen resilience, and create a positive mindset, even amid the toughest days. Discover how small moments of gratitude can lead to big changes in your journey of beating cancer daily.2025 People’s Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor Saranne Rothberg. To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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