On today’s episode of Beating Cancer Daily, Saranne welcomes back Jacqui Bryan to uncover the nutritional power of sea vegetables and their unique benefits for those in cancer recovery and long-term health seekers. From familiar Japanese and Korean dishes to unexpected appearances in modern American cuisine, Saranne and Jacqui explore how kelp, wakame, nori, and kombu can become robust additions to the daily plate. With fresh humor and honest confessions, they break down barriers and myths about these sea-based superfoods, sharing approachable ways to incorporate them into routines to support bone health, thyroid function, and digestion, while always keeping safety and sourcing in mind.Jacqui Bryan is a certified nutrition specialist, functional medicine expert, whole health educator, registered nurse, and cancer survivor. With a long-standing commitment to patient-centered wellness and having appeared as an expert on over 130 episodes, Jacqui brings science-backed insights and relatable advice to those striving for optimal nutrition during and after cancer care."If you're looking to get more calcium, magnesium and potassium, then possibly bringing in sea vegetables as a supplement to your diet would be a really good move." – Jacqui BryanToday on Beating Cancer Daily:· Sea vegetables like kelp, wakame, nori, and kombu are nutrient-dense and can be powerful additions to a cancer-supportive diet· These ocean-grown foods provide high levels of iodine critical for thyroid and metabolic health· Sea vegetables contain more calcium, magnesium, and potassium than many common land vegetables· Unique fibers in sea vegetables act as prebiotics, supporting gut health and the microbiome· Their natural umami flavor can help reduce reliance on added salt· Sourcing and purity are essential; always ensure sea vegetables come from clean, uncontaminated waters· Individuals with iodine allergies or sensitivities should always consult their providers before consuming these foods· Sea vegetables support bone health, making them recommended even for those dealing with osteoporosis, osteopenia, or bone metastasesGuest Contact Information:Jacqui Bryan2025 People’s Choice Podcast Awards Best Health Series FinalistRanked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025. Beating Cancer Daily is listened to in 148 countries across 7 continents and features over 420+ original daily episodes hosted by Stage IV survivor Saranne Rothberg.To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_SuggestionsTo sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne

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