Motivation: Hvordan Finder og Bevarer Du Den? | Beauty and the Beast Podcast

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Recorded22 Sep 2024

Publisheranchor.fm ↗

Handlerec:7525467

Show notes

Hvad gør du, når din motivation til træning er høj? Og hvad er endnu vigtigere, hvordan håndterer du de dage, hvor motivationen er helt væk? I dette inspirerende afsnit af 'Beauty and the Beast' podcasten deler Katrine Soon og Anders Trust deres personlige strategier for at finde og vedligeholde motivation til træning gennem op- og nedture.Værterne vil snakke om forskellige teknikker til at genoplive motivationen.Plus, Katrine og Anders tester en ny energidrik og giver deres vurdering, hvilket tilføjer et sjovt og let element til samtalen.

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