Beauty and the Gi: Gripping Conversations about Jiu-Jitsu and Life
51: Sun Salutations - Sunday Self Care
11 Nov 2019
Sun Salutations are a great way to re-energize. Sun Salutation Demonstration from Brit https://www.facebook.com/BeautyAndTheGiPodcast/videos/549294555871446/ Subscribe to Beauty and the Gi Apple Podcasts https://podcasts.apple.com/us/podcast/beauty-and-the-gi/id1458389465?mt=2 Spotify https://open.spotify.com/show/3IHT3BNicukNtCVa3AAwBI Google Podcasts https://podcasts.google.com/?feed=aHR0cHM6Ly9iZWF1dHlhbmR0aGVnaS5saWJzeW4uY29tL3Jzcw%3D%3D Connect with Jen and AJ Beauty and the Gi Podcast on Instagram @beautyandthegipodcast Jen on Instagram @brassybroadjen AJ on Instagram @ajclingerman @BeautyAndTheGi on Twitter Beauty and the Gi Facebook Group Beauty and the Gi Facebook Page Links and Resources The Fight Hub Recording, Theme Music, Editing, and Production of this podcast by Jen at The Brassy Broadcasting Company Mentioned in this episode:Hero BJJ Roll Model Camp in Costa RicaCosta Rica Hero BJJ Camp
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