552: Jet lag Journeys: Navigating Time Zones and Traveling Well

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Recorded29 Aug 2023

Publisheraudioboom.com ↗

Handlerec:5297786

Show notes

Jet lag, Travel, and Thriving On the Go - Nothing ruins a trip like your body telling you it's time for bed. Dr. Kay shares essential tips and strategies to conquer jet lag during long-haul flights. Get ready to make the most of your travels with Dr. Kay's expert insights on beating jet lag!

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