Understanding Personal Boundaries: A Deep Dive with Dr.Portia Mazabane | Becoming by Nqobileh M EP15

In this episode of Becoming by Nqobile M, we explore the intricacies of setting and maintaining healthy personal boundaries with special guest Dr. Portia Mazabane. Gain practical insights on how boundaries shape our relationships and personal well-being.- Importance of self-awareness and self-discipline in boundary-setting.- How cultural and environmental factors influence our perceptions of boundaries.- The role of communication and emotional confidence in maintaining healthy boundaries.- Identifying and managing unhealthy boundaries in different contexts.- Setting clear intentions behind boundaries to improve relationship dynamics.Be sure to like, comment, and subscribe for more insightful discussions!Join our WhatsApp Channel : https://whatsapp.com/channel/0029ValRXhsCxoAoMqZo2p3pBook the Retreat: https://book.creativereplay.com/BecomingFollow Dr Portiawww.instagram.com/khwezi_mazabaneFollow Nqobile MapsInstagram : www.instagram.com/nqobileh.mFacebook : www.facebook.com/nqobilehm#settingboundaries #mentalhealth #BecomingByNqobileM Podcast

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