Becoming by Nqobileh M
Episodes
Why Social Media Is Affecting Your Mental Health More Than You Realise| Becoming by Nqobile M Ep 20
29 Aug 2025
Contributed by Lukas
In this episode of Becoming by Nqobile M, we explore how social media is shaping mental health, identity, and parenting in today’s world.The rise of...
Why We Project Old Pain Onto New People Without Realizing It | Becoming by Nqobile M Ep 20
08 Jun 2025
Contributed by Lukas
When past pain goes unhealed, it shows up in the way we relate.This episode breaks down the psychology of projection and how unforgiveness distorts tr...
Why Marrying the Right Person Isn't Enough for a Lasting Relationship | Becoming by Nqobile M Ep 19
12 May 2025
Contributed by Lukas
Finding the right person is just the beginning—keeping the relationship thriving takes daily investment. In this episode, Nqobile and Mawanda dive d...
Why You Can’t Change Someone (and Why You Shouldn’t Try) with Mawanda| | Becoming by Nqobile M Ep 18
09 Apr 2025
Contributed by Lukas
In this episode of Becoming, Nqobile and Mawanda Maphumulo unpack the complex idea of changing people in relationships. Can you actually change someon...
From Bullying to Global Stages of Karate with Sudhir Balli | Becoming by Nqobile M Ep 17
09 Apr 2025
Contributed by Lukas
Join us for a focused look at how karate and fitness can transform both mind and body. Host Nqobile Maphumulo welcomes guest Sudhir Balli to discuss t...
Understanding Personal Boundaries: A Deep Dive with Dr.Portia Mazabane | Becoming by Nqobileh M EP15
09 Apr 2025
Contributed by Lukas
In this episode of Becoming by Nqobile M, we explore the intricacies of setting and maintaining healthy personal boundaries with special guest Dr. Por...
Exploring the Benefits and Practices of Mindfulness with Sandrika | Becoming by Nqobile M Ep 16
15 Oct 2024
Contributed by Lukas
Welcome to another insightful episode of "Becoming by Nqobile M." Today, we dive deep into the world of mindfulness with expert guest, Sandrika. Join ...
Inside the Minds of Media Personalities: Londeka Sishi on Mental Health | Becoming by Nqobileh M EP 14
28 Aug 2024
Contributed by Lukas
Join Nqobile Maphumulo and her guest, Londeka Sishi, as they dive deep into the intersection of mental health and the media industry. This episode she...
Communicating Effectively & With Compassion ft Mawanda Maphumulo | | Becoming by Nqobileh M EP 13
22 Aug 2024
Contributed by Lukas
Welcome to part one of our communication series, This is such a broad topic and this is just an extension of some of the things we discuss as a couple...
Leave With an Empty Cup - Purpose ft Mawanda Maphumulo | | Becoming by Nqobileh M EP 12
23 Apr 2024
Contributed by Lukas
So this week we have no stranger to the family joining me. In today’s episode we speak about the journey of entrepreneurship and the toil it can tak...
Pain is Recorded in the Body ft Dr Caleb Niar | Becoming by Nqobileh M EP 11
01 Mar 2024
Contributed by Lukas
Hey fam hope you’re all well and great 🌸. Happy first of March. Let’s all March onto this new month feeling amped to make the most of it. So ...
And We are Back | What to Look Forward to | Becoming By Nqobile M Podcast EP 10
24 Feb 2024
Contributed by Lukas
Hi fam im BAAACK!!! So I'm super excited to be back on this platform and today officially launches the first of many pieces of content Yet to come...
How are your beliefs affecting your productivity and goals? | Becoming By Nqobileh M Podcast Ep 10
08 Feb 2023
Contributed by Lukas
Hey fam welcome back to Becoming by Nqobile.M. On todays episode I speak about how our belief systems can affect our perceptions and the choices we ma...
Self Care | Fill Your Cup First | Becoming By Nqobileh M Podcast Ep 9 | Mental health awareness
21 Nov 2022
Contributed by Lukas
Hey Fam. Sending you greetings all the way from my favourite escape place in KZN which is Old Mushroom farm @11 Karkloof I ho...
Unpacking Childhood Trauma | Effects of Childhood Trauma | Becoming By Nqobileh M Podcast Ep 8
16 Aug 2022
Contributed by Lukas
Hey fam. welcome back to my channel. As promised, I have decided to air my second video about trauma and the effects it has on our every day lives. To...
What is Trauma? | Life Update | Launching My Practice | Becoming By Nqobileh M Podcast Ep 7
11 Jun 2022
Contributed by Lukas
Hey fam 😀. hope you guys are all well and taking care of your mental health. I know it's been a while buuuuuutttt I've been working on something ex...
Why Men Struggle With Mental Health Part 2 | Suicide Rate of Black Men | Becoming By Nqobileh M Podcast Ep 5
21 Mar 2022
Contributed by Lukas
Hey guys welcome back to becoming by Nqobileh M, It’s been a while but it’s super good to be back. On this week's episode we explore the topic of ...
Suicide Rate of Black Men | Why Men Struggle With Mental Health| Becoming By Nqobileh M Podcast Ep 4
05 Mar 2022
Contributed by Lukas
Hi everyone. Thanks for tuning in for another episode. your views and interaction is highly appreciated. This weeks episode covers our opinion on why ...
Reacting to Minnie Dlamini's Divorce | RIP to Riky Rick | Becoming By Nqobileh M Podcast Episode 3
25 Feb 2022
Contributed by Lukas
Hey guys, thank you once again for tuning in this week. Its always a pleasure to create content for everyone. In todays video we decided to speak abou...
The Tinder Swindler | The Psychology of Tinder Swindler Part 2
18 Feb 2022
Contributed by Lukas
Hey guys thank you so much for popping by. This week's episode is split into two parts where me and hubae speak about the psychology behind tinder swi...
The Tinder Swindler | The Psychology of Tinder Swindler Part 1
18 Feb 2022
Contributed by Lukas
Hey guys thank you so much for popping by. This week's episode is split into two parts where me and hubae speak about the psychology behind tinder swi...
Self vs Goals | Becoming a goal slaying version of you.
10 Feb 2022
Contributed by Lukas
This episode takes you on a journey of knowing the importance of setting goals and visions as the year starts but most importantly the self developmen...