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03: 5 Tips to Create Lasting Self-Care Habits - Self-Care Series 3 of 3

29 Jun 2021

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We are talking about how to create LASTING self-care habits that you can stick to.  We have discussed why self-care isn't selfish or something you feel guilty about, as well as, what self-care actually is and how to find what self-care activities you need in your life. Today we are going to make sure you start implementing those self-care habits into your daily life and how you can make them stick!! Episodes are released bi-weekly on Tuesdays Download my FREE self-care workbook HERE Follow me on IG HERE

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