Thank you so much for listening to episode 8! The past few weeks, I have been stuck in a bit of a rut. Being too hard on myself, forgetting how far I've come and how much work I've done to get here, overwhelming myself, letting my mind spiral with negative thoughts, limiting beliefs, and doing a lot of self-sabotaging. I needed the past few weeks to have those feelings, process and understand them, and to be able to look at things with a better perspective. We are only human and it is so normal to feel this way! I wanted to do this week's episode to just be honest and real with you and not paint an untrue picture of how I feel and what has been going on. I hope you enjoy! Let me know your thoughts. As I said in the podcast, if you are struggling mentally, please don't suffer in silence, reach out to someone. You can call the Samaritans on - 116 123 (24 hour line)Or Text SHOUT to 85258there is more advise on the NHS website - https://www.nhs.uk/mental-health/feelings-symptoms-behaviours/behaviours/help-for-suicidal-thoughts/Thank you again for listening and letting me know what you think! I hope you all have an amazing Christmas! Love Danielle xx

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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