Behind the Scenes of Happiness

podcast

Author and Mindfulness Guide Christoph Spiessens interviews leaders from the self-help, HR, coaching and mental wellbeing sectors about how they keep their own ...

Education 70 recordings 2018 → today Every two weeks updated Oct 27, 2021
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Mindful Breathing Meditation contributed by Lukas · Oct 27, 2021
Short Seated Body Scan contributed by Lukas · Oct 26, 2021
Mindful Walking Practice contributed by Lukas · Oct 18, 2021
Connected to Heart and Life contributed by Lukas · Aug 13, 2021
Trusting Transition contributed by Lukas · May 16, 2021
Easing Stress contributed by Lukas · Mar 30, 2021
Mini Silent Retreat contributed by Lukas · Mar 16, 2021
Coming Home to the Body contributed by Lukas · Feb 15, 2021
Deep Stillness contributed by Lukas · Jan 18, 2021
Happy New Moment contributed by Lukas · Jan 4, 2021
Evening Meditation contributed by Lukas · Nov 30, 2020
Grounded and Hopeful contributed by Lukas · Nov 5, 2020
Letting Go contributed by Lukas · Oct 28, 2020
Weekend Mindfulness contributed by Lukas · Oct 17, 2020
Three-Stage Breathing Space contributed by Lukas · Sep 17, 2020
Lake Meditation for Calm contributed by Lukas · Sep 17, 2020
Access Your Inner Calm contributed by Lukas · Aug 10, 2020
I am Here and Now contributed by Lukas · Aug 3, 2020
Rebalance with Mindfulness contributed by Lukas · Jul 29, 2020
Beautiful Pure Mindfulness contributed by Lukas · Jul 20, 2020
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Author and Mindfulness Guide Christoph Spiessens interviews leaders from the self-help, HR, coaching and mental wellbeing sectors about how they keep their own cup full. Discover the heartfelt stories, challenges and success strategies from your peers in this no-holds-barred podcast.

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