Behind the Scenes of Happiness

podcast

Author and Mindfulness Guide Christoph Spiessens interviews leaders from the self-help, HR, coaching and mental wellbeing sectors about how they keep their own ...

Education 70 recordings 2018 → today Every two weeks updated Oct 27, 2021
Search in Behind the Scenes of Happiness →

All episodes

21–40 of 70
Holding Space for Yourself contributed by Lukas · Jul 17, 2020
Guilt-free Deep Relaxation contributed by Lukas · Jul 10, 2020
Ease in Uneasy Times contributed by Lukas · Jul 6, 2020
Calm Your Busy Mind contributed by Lukas · Jun 24, 2020
Mindfulness of Chakras contributed by Lukas · Jun 22, 2020
Meeting the Calm Version of Yourself contributed by Lukas · Jun 17, 2020
Tonglen Meditation contributed by Lukas · Jun 11, 2020
Between Stimulus and Response contributed by Lukas · Jun 10, 2020
Interview with Christoph on Radio Plus' Health & Wellbeing Show contributed by Lukas · Apr 14, 2020
Loving Kindness Meditation contributed by Lukas · Mar 8, 2020
Mountain Meditation contributed by Lukas · Mar 3, 2020
Body Scan Meditation contributed by Lukas · Feb 26, 2020
Mindfulness of Breath 3-Minute Meditation contributed by Lukas · Feb 25, 2020
EXPRESS don't Suppress! contributed by Lukas · Feb 8, 2020
Restore Your Self-Worth contributed by Lukas · Jan 16, 2020
Trauma and Shock Healing Attunement for Empaths and Highly Sensitive People contributed by Lukas · Jan 14, 2020
Self-Care for Empaths During the Festive Period contributed by Lukas · Nov 22, 2019
Midlife Mastery contributed by Lukas · Oct 23, 2019
Forgiving the Unforgivable contributed by Lukas · Jul 1, 2019
Plant-based Food for Thought contributed by Lukas · Jun 17, 2019
page 2 of 4 «« ← Prev Next → »»

Activity

module · podcast

0 episodes · last 30 days

Episodes per week over the last six months.

About

module · podcast

Author and Mindfulness Guide Christoph Spiessens interviews leaders from the self-help, HR, coaching and mental wellbeing sectors about how they keep their own cup full. Discover the heartfelt stories, challenges and success strategies from your peers in this no-holds-barred podcast.

Christoph Spiessens christophspiessens.com RSS Apple