2 \\ Better Everyday 5: How Can the Better Everyday Five Habits Help You Reduce Overwhelm and Eliminate Burnout?

Audio

Description

In this podcast episode, Julie Wenzlick host of the Being Better Everyday Podcast introduces the Better Everyday 5, a set of daily habits designed to reduce overwhelm and eliminate burnout. She discusses the importance of intentional movement, tidying up, prioritizing self-care, expressing gratitude, and focusing on three key tasks each day. Julie shares her personal experience as a working mom and entrepreneur with you while giving practical tips for incorporating these habits into daily routines. Better Everyday 5 Movement 30 Tidy 15 Thankful 24 One Thing for You Daily Big 3 Priorities Referenced Resources: Snag Your Freebie Julie on Instagram Youtube Channel Julie’s Website Better Everyday 5 Planner Pad Episode Outline: Movement 30 [00:02:05] Tidy 15 [00:04:32] One Thing for You [00:05:28] The Daily Big Three [00:09:50] Figuring out your priorities [00:10:58] The better everyday five tasks [00:11:51]

Transcription

This episode hasn't been transcribed yet

Help us prioritize this episode for transcription by upvoting it.

0 upvotes

🗳️ Sign in to Upvote

Popular episodes get transcribed faster

Being Better Everyday Podcast

This episode hasn't been transcribed yet

Other recent transcribed episodes

3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE

13:00H | 21 DIC 2025 | Fin de Semana

12:00H | 21 DIC 2025 | Fin de Semana

10:00H | 21 DIC 2025 | Fin de Semana

13:00H | 20 DIC 2025 | Fin de Semana

12:00H | 20 DIC 2025 | Fin de Semana

Sign in to Audioscrape

Share this moment