Ep 248 - Why Suffering With Your Weight Is Like Being In An Abusive Relationship

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Recorded23 Oct 2023

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𝐅𝐑𝐄𝐄 𝐓𝐑𝐀𝐍𝐒𝐅𝐎𝐑𝐌𝐀𝐓𝐈𝐎𝐍 𝐆𝐑𝐎𝐔𝐏⁣: https://www.facebook.com/groups/bbafree ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣ I just want you to feel free of the baggage that comes when your relationship with food and exercise becomes toxic. ⁣ Eating and moving are so central to everything we do, that having a poor relationship with them ruins our quality of life. ⁣ In this episode, I want to give you a feeling to aspire to have. ⁣ A place in your transformation journey that you can reach if you play the long game. ⁣ I call it FREEDOM

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