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Better Body Academy Podcast

Ep 270 - Stop Being So Hard On Yourself

06 Feb 2024

Description

In this podcast snack, we discuss the challenge of being a busy parent and trying to keep yourself in shape.⁣ ⁣ Let's face it, it's hard to juggle everything.⁣ ⁣ And this is why you need to back off the self condemnation and take a more practical approach to your overall health.⁣ ⁣ Let's start playing a longer game…

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