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Better Body Academy Podcast

EP107: How To Grab Your Workouts By The Scruff Of The Neck

01 May 2022

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🚩 π€πππ‹π˜ 𝐇𝐄𝐑𝐄 π“πŽ π‰πŽπˆπ 𝐁𝐁𝐀:www.betterbodyacademy.com We think of at weightlifting session as being all about the body right? ⁣ Yet how much of the result has to do with our mindset?⁣ Β In this episode, we discuss six mindsets to improve our results in a gym.⁣  If you apply these to your training this week, you're going to start going places that you have never been before. Let's get stuck in!

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