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Better Body Academy Podcast

EP149: 'I've Fallen Off The Horse and I Don't Know What To Do!'

09 Oct 2022

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πŸš©π€πππ‹π˜ 𝐇𝐄𝐑𝐄 π“πŽ π‰πŽπˆπ 𝐁𝐁𝐀: www.betterbodyacademy.com ⁣ Wouldn't it be so great if fat loss progress happened in a beautiful, straight line? Β Β Unfortunately, that's just not how it works.Β Β  Β And because of that, we think we're failing and we question our effort and results.Β Β Β  The goal of this episode is to bring some clarity to what is actually happening here, so when it hits you, you know what to do.

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