Ep 172 - Transformation In Both Mind and Body - Amy Brown

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Previously titled “EP172: Transformation In Both Mind and Body - Amy Brown” — renamed by the publisher on Aug 6, 2026

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Recorded31 Dec 2022

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Show notes

🚩𝐀𝐏𝐏𝐋𝐘 𝐇𝐄𝐑𝐄 𝐓𝐎 𝐉𝐎𝐈𝐍 𝐁𝐁𝐀: www.betterbodyacademy.com ⁣ 2022 has been a BIG year for one Amy Brown. As a busy teacher and mum, Amy's weight had got a little bit away from her. ⁣ The easier thing for her to do was pretend it wasn't worrying her, but in reality, it was impacting her confidence and energy levels. ⁣ In this episode, Amy is here to tell her inspiring story of 10kg weight loss in 2022 but more importantly, the abundance it has lead to in her life generally.

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