๐ฉ๐๐๐๐๐ ๐๐๐๐ ๐๐ ๐๐๐๐ ๐๐๐:ย www.betterbodyacademy.com โฃ "No pain, no gain"โฃ It's a phrase that I grew up believing to be true about training in the gym, but is that actually fact or fiction? โฃ ย As both a newie and an advanced lifter, how do you know how hard to go to maximise results? โฃ ย In this episode, we answer this question. ย ย ย ย ย ย ย
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3ยช PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE
01 Jan 1970
El Partidazo de COPE
13:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
12:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
10:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
13:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
12:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana