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Better Body Academy Podcast

EP174: How To Slow Down Aging and Enjoy More Life!

16 Jan 2023

Description

πŸš©π€πππ‹π˜ 𝐇𝐄𝐑𝐄 π“πŽ π‰πŽπˆπ 𝐁𝐁𝐀:Β www.betterbodyacademy.com ⁣ "I'm getting old"⁣ The creaking joints, the aches and pains, the withering mind⁣ The question is - is this par for the course or are you choosing the age?⁣ In this episode, we confront aging and what it means. ⁣We identify the behaviours that accelerate aging and what we can do to slow down the ticking clock.

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