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Better Body Academy Podcast

EP67: Why Focusing On Your Weight Is Keeping You Stuck

21 Nov 2021

Description

Of course, you want results fast, right? That's natural human behaviour. Bur if your commitment going forward is based on the speed of your results, what are you going to do when you hit hurdles? In this episode, Jase explains why focusing on weight loss is a terrible strategy for success.

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