Better Body Academy Podcast

podcast

This is a podcast for men and women that are done with dumb diets and unsustainable workout programs and want a permanent mindset and lifestyle overhaul. Hosted...

Health & Fitness 496 recordings 2021 → today 2 episodes a week updated 5 days ago
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221–240 of 496
Ep 276 - The 60 Year Old That Seems 21 - Nick Friend contributed by Lukas · Mar 7, 2024
Ep 275 - BELIEFS: Maybe This Is Where You've Got It Wrong? contributed by Lukas · Feb 29, 2024
Ep 274 - The Reason I Don't Care About Motivation contributed by Lukas · Feb 22, 2024
Ep 273 - What Makes A Person Change? With Shivaun Conn contributed by Lukas · Feb 20, 2024
Ep 272 - Life's Not Fair, And What Now? - Coach Troy contributed by Lukas · Feb 15, 2024
Ep 271 - Having Courage When Emotions Are High - Coach Erin contributed by Lukas · Feb 8, 2024
Ep 270 - Stop Being So Hard On Yourself contributed by Lukas · Feb 6, 2024
Ep 269 - HOW To Work On Your Mindset contributed by Lukas · Feb 1, 2024
Ep 268 - 10 Dumb Approaches To Weight Loss Eating (And What To Do Instead) contributed by Lukas · Jan 25, 2024
Ep 267 - How To Change Your Kids Life By Changing Yourself First contributed by Lukas · Jan 18, 2024
Ep 266 - Why It Is So Easy To Quit On Yourself contributed by Lukas · Jan 8, 2024
Ep 265 - Quick Tips To Limit Holiday Weight Gain contributed by Lukas · Dec 28, 2023
Ep 264 - How To Cultivate A Positive Social Media Experience contributed by Lukas · Dec 18, 2023
Ep 263 - Feet, Fasciitis, Fractures - A Podiatrist's Wisdom contributed by Lukas · Dec 12, 2023
Ep 262 - Continue Dieting Or Increase Your Calories contributed by Lukas · Dec 11, 2023
Ep 261 - 10 Lifting Tips Applicable to ALL Lifters contributed by Lukas · Dec 8, 2023
Ep 260 - 20 Brutal Truths You Need To Hear contributed by Lukas · Dec 4, 2023
Ep 259 - What 40 Year Old Me Would Tell 20 Year Old Me contributed by Lukas · Dec 3, 2023
Ep 258 - How To Prevent Injuries And Deal With Them When They Happen contributed by Lukas · Dec 1, 2023
Ep 257 - Dead People Can't Support Their Families contributed by Lukas · Nov 28, 2023
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🇦🇺 #101 · +1 more

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Activity

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4 episodes · last 30 days

Thu 32Wed 15Fri 12

Episodes per week over the last six months.

About

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This is a podcast for men and women that are done with dumb diets and unsustainable workout programs and want a permanent mindset and lifestyle overhaul. Hosted by Better Body Academy founder Jase Stuart, this pod banishes the fitness industry BS and brings to light the transformation strategies and stories of real men and women. Our mission to directly impact one million lives and you could be ne...

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