How often do we chase goals that aren't truly ours? The allure of new challenges can sometimes lead us astray, pushing us towards resolutions driven by ego or external expectations. In this episode, I share my personal journey of realizing the need to align my New Year's resolutions with my core values and aspirations. Through introspection, I discovered the joy in embracing activities like tennis, which not only energized me but also helped shed burdens like perfectionism. This journey is about creating resolutions that truly reflect who we want to become, focusing on daily habits that bring balance and authenticity to our lives.Want more? Find and follow Bree onwww.bodybybree.comInstagramPinterestYouTubeBlog

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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