In today's episode, we dive into an area that you will surely resonate with - the profound emotional journey that accompanies physical healing. It's incredible to realize that, unlike physical pain from a past event, emotional pain resurfaces powerfully when we recall it. For example, most of us are carrying little 'T' traumas from impactful childhood experiences that are affecting our health and relationships today. Understanding and processing these emotions can lead to profound healing. In this episode, we'll explore how these memories influence our adult selves and how we can nurture our younger selves, offering them the comfort and understanding they craved and that will serve us now. Join me in this episode as we navigate this delicate emotional landscape, encouraging self-awareness, compassion, and holistic healing. If you've ever felt that tug at your heartstrings when recalling a past event, this episode is a must-listen! Referred to in this episode: Better Than Before Breast Cancer Life Coaching Membership Humans Are Good Follow me on Social Media: Facebook Instagram Pinterest YouTube

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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