You know how sometimes you're just doing your thing, and BOOM! A light bulb goes off in your head? 💡 That happened to me, and I just had to share it with you on this episode. First off, I talk about how much I admire Navy SEALs. No, no, not because they're tough guys in movies, but because they're the real deal when it comes to mental strength and pushing through discomfort. 🏋️‍♀️ And guess what? We're kinda like Navy SEALs too! Yup, you heard me right. We face discomfort every day, whether it's side effects from treatments or just the emotional rollercoaster we're on. But we don't let that stop us. We keep spinning the wheels of our lives, just like I do in my spin class, even when my hands and feet hurt from chemo. 🚴‍♀️ The second big thing is about taking responsibility. We make hard choices, really hard ones, but we own them. We're the bosses of our own bodies, and we decide how to move forward, just like a Navy SEAL in training. 🌟 Lastly, I talk about the power of support and love. Navy SEALs have each other's backs, and so do we. When you meet another breast cancer survivor, it's like meeting a long-lost friend. We get each other, and that's magical. 🤗 So, if you want to feel like the Navy SEAL of breast cancer survival, you've got to tune in. We're diving deep, but we're doing it together, and I promise you'll come out feeling stronger and more inspired. 🌈 Catch you on the podcast! 💖🎙️ Referred to in this episode: Creating Time for You Workshop Better Than Before Breast Cancer Life Coaching Membership Jocko Willink Follow me on Social Media: Facebook Instagram Pinterest YouTube

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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