Better Than Before Breast Cancer with The Breast Cancer Recovery Coach

#390 The Power of Intentional Living - How to Create a Life You Love After Breast Cancer

13 Dec 2024

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Description

Join Laura for a special vault episode featuring an authentic coaching conversation about intentional living, effective time management, and creating a life you love after breast cancer. KEY TIMESTAMPS: 00:00 - Introduction and episode overview 10:29 - Understanding the relationship between follow-through and self-worth 26:28 - The critical mindset shift about time management 35:07 - Introduction to the "Monday Hour One" method 41:00 - Breaking down the emotional barriers to time management 52:00 - Transforming our relationship with boundaries 59:55 - Workshop announcement and closing thoughts FEATURED CONCEPTS: · The Monday Hour One Method · Emotional Adulthood vs. Emotional Childhood · Intention-Based Time Management · Healthy Boundary Setting · Self-Love as a Foundation for Success QUOTABLE MOMENTS: "You are not required to set yourself on fire to keep other people warm." "Follow through is not about discipline - it's about having a healthy boundary and managing your time from a place of self-love." "Creating a life that's better than before breast cancer isn't about doing more - it's about becoming more intentional about who you want to be." RESOURCES MENTIONED: · Register for my Upcoming Workshop: "Living with Intention" - December 21, 2024 9am PST-11:00PST · The Better Than Before Breast Cancer Membership · Website: thebreastcancerrecoverycoach.com CONNECT WITH LAURA: · Instagram: @thebreastcancerrecoverycoach · Facebook: Better Than Before Breast Cancer Community · Pinterest: The Breast Cancer Recovery Coach · YouTube: @TheBreastCancerRecoveryCoach NEXT STEPS: 1. Subscribe to the podcast 2. Register for the December 21st workshop 3. Join our Better Than Before Breast Cancer community Did this episode resonate with you? Please leave a review and share with someone who might benefit from this conversation. [Transcript available at thebreastcancerrecoverycoach.com/390] #BreastCancerRecovery #IntentionalLiving #TimeManagement #BoundarySettings #SelfLove #CancerThriver #LifeCoaching #PersonalDevelopment

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3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE

01 Jan 1970

El Partidazo de COPE

13:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

12:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

10:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

13:00H | 20 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

12:00H | 20 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

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Better Than Before Breast Cancer with The Breast Cancer Recovery Coach

#390 The Power of Intentional Living - How to Create a Life You Love After Breast Cancer

This episode hasn't been transcribed yet

Other recent transcribed episodes

3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE

13:00H | 21 DIC 2025 | Fin de Semana

12:00H | 21 DIC 2025 | Fin de Semana

10:00H | 21 DIC 2025 | Fin de Semana

13:00H | 20 DIC 2025 | Fin de Semana

12:00H | 20 DIC 2025 | Fin de Semana

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