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Beyond the Bikini Radio

How did Kelseyjfit find fitness and learn how to reach here goals on her own EP141

28 Sep 2020

Description

Today's guest Kelsey Kitzman Kelsey is 30 years old and a single mom of one loving little boy! She has been lifting for about 4 years. Started out in her basement gym and in the last year she has found my way to an actual gym. Kelsey is a flexible dieter and track macros and have a true passion for it.  Kelsey currently offer macro consults and 8 week personalized training programs which can all be found on my link in my Instagram @kelseyjfit https://linktr.ee/kelseyjfit Kelsey is currently affiliated  with American Dream Nut Butter, Built Bars, Bada Bean Snacks, Flavored PB Co., and Magic Spoon Cereal. All of which I use daily and stand behind 100% - see my link to see my discount code to save you! For eating disorder recovery check out the organization NEDA for a free ED screening https://www.nationaleatingdisorders.org/screening-tool Private FB Group Nicole Ferrier's Fit Fam (Request access to get in) Did you write a review/ Make sure you do! That is how we grow here in the podcast world. If you enjoyed this episode make sure you share it and tag me on instagram @nicoleferrierfitness Disclaimer I am not a professional or MD and this podcast was not created to diagnosis, treat or cure any mental or physical health issue. Suits I recommend: Angel Competition Bikinis Online Coaching www.nicoleferrierfitness.com My go to supplements http://bowmarnutrition.com/nicole #manifestation #bikiniprep #competitionprep #ifbbbikini #npcbikini #health #nutrition #fitness #nicoleferrierfitness #beyondthebikini

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