Description
In this solo episode I go through some unrealistic expectations people set when it comes to their fitness goals. These unrealistic expectations are what could be killing your motivation. Suits I recommend: Angel Competition Bikinis Online Coaching Get more help with your training and nutrition www.nicoleferrierfitness.com My go to supplementshttp://bowmarnutrition.com/nicole Your host Nicole Ferrier @nicoleferrierfitness on Instagram and tiktok
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