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In this episode I brought on Rob Lapham to discuss why he's so passionate about stopping fear mongering around food. I found Rob on tiktok where his page is up to 680k followers. Rob has done a great job at spreading awareness around false information around food and why you don't need to fear food. Our Guest IG: rob.lapham Suits I recommend: Angel Competition Bikinis Online Coaching Get more help with your training and nutrition www.nicoleferrierfitness.com My go to supplements http://bowmarnutrition.com/nicole Your host Nicole Ferrier @nicoleferrierfitness on Instagram and tiktok
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