In this episode, I’m joined by Kenzie Vance for an honest conversation about bodybuilding, the lessons we wish every new athlete knew before stepping onstage, and the reality behind building a competitive physique.We talk about the difference between being genetically gifted and being willing to work, why genetics can only take you so far, and the discipline, consistency, sacrifice, and hard work required to keep progressing. We also dive into some of the biggest misconceptions new athletes have when entering the sport—and what we wish we could have told ourselves when we were just getting started.If you’re new to bodybuilding, thinking about competing, or simply want a behind-the-scenes look at what it takes to build your best physique, this episode is for you.Connect with us:Kenzie Vance: Instagram @kenzie_vanceNicole Ferrier Fitness: Instagram & TikTok @nicoleferrierfitnessWebsite: www.nicoleferrierfitness.com

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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