Why the basics matters FT Andrew Coates EP295

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Recorded19 Mar 2023

Publisheranchor.fm ↗

Handlerec:1005460

Show notes

In this episode I brought on Andrew Coates. Andrew is a speaker, coach and writer based out of Canada. Andrew and I dive in deeper about the basics in the fitness space and why they matter. We talk about common struggles we see our clients face and how we help them overcome them. Our guest IG: andrewcoatesfitness Suits I recommend: Angel Competition Bikinis Online Coaching Get more help with your training and nutrition www.nicoleferrierfitness.com My go to supplements http://bowmarnutrition.com/nicole Your host Nicole Ferrier @nicoleferrierfitness on Instagram and tiktok

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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